Stacy Toth and Vivian Nguyen
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Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport.
Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport.
Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport.
Intro (0:00)Latest & Greatest (1:16)Welcome to episode 50!Stacy and Vivian are also on Periscope while recording this episodeStacy is preparing to leave for a place that doesn't speak english, and the only other place outside of the US that
Intro (0:00)Latest & Greatest (1:16)Welcome back everyone and welcome Sarah of Primal Bites and Sarah Lifts!Her second appearance on Strong Woman Radio (listen to her first appearance here)Sarah taught Stacy SnapchatSarah just competed in
Intro (0:00)Latest & Greatest (1:16)Welcome back everyone!What Vivian and Stacy have been doing on Friday nights as of lateStacy just started physical therapy and she is hoping it is helpfulThe current plan is two times a week for six weeks
Intro (0:00)Latest & Greatest (1:16)Drunk cast - it is the Friday before spring break and the Friday of the start of March MadnessThank you everyone who participated in the LuLaRoe fundraising eventWhat's Happening on the Internet (4:19)Re
Intro (0:00)Latest & Greatest (1:16)Welcome back to Strong Woman Radio where we are showing up twice in a row!This week Noelle from Coconuts & Kettlebells is joining the showShe does fitness Periscope videos on the regularHer and Stacy met a
Intro (0:00)Latest & Greatest (1:16)Vivian and Nicole were recently at the Strongest Southern Bell competition in Kentucky and Nicole is on this week's podcast to share an update from the competition along with some feedbackNicole had decided
Intro (0:00)Latest & Greatest (1:16)We are back! And welcome to this week's guest, Andrea, who runs Thick-to-Thin apparelThick-to-Thin works on apparel for sizes from XS to 5XL, because everyone should be included in one shop and not have to
Intro (0:00)Latest & Greatest (1:16)Jen and JVB are on this week's show - welcome!Loved having Jen on the show last time, listen hereThis duo just released the program Unapologetically PowerfulThe program was a blast to launch, it felt like
Intro (0:00)Latest & Greatest (1:16)Welcome back to Strong Woman Radio! (listen to Meg's previous appearance here)Megan recently relocated to New York and has been hitting it hard on the YouTube gameShe is able to work from home for her job,
Intro (0:00)Latest & Greatest (1:16)We are back!Understanding the ways of SnapchatVivian is lifting all the lifts, snapchating, periscopeingThe lifting schedule is three days on, one day offStacy had to get back treatment, which wasn't a
Intro (0:00)Latest & Greatest (1:16)Vivian has a case of the feels because she just started her new training program and is tiredStacy has a case of the feels because she has been listening to Adele's new album a lotWhat is Happening on th
Intro (0:00)Latest & Greatest (1:16)Throwing shade at Vivian's hairWelcome Natcha!Stacy and Natcha met in Canada while on the Real Life Paleo book tourNatcha is a biomedical researcherWhen she had began dealing with ongoing back injuries sh
Intro (0:00)Latest & Greatest (1:16)A live Periscope-cast took place for episode 38A recap of what happened to Stacy recentlyWas feeling better and worked out twiceWent to a volunteer event and was helping move rocksStacy wanted to show off
Intro (0:00)Latest & Greatest (1:14)Welcome back to Strong Woman Radio!This week we have a special guest - welcome Julie RaderStacy discovered Julie through her Instagram account while she was competing in nationalsStrongman Nationals were
Intro (0:00)Latest & Greatest (1:14)The only thing Stacy has been making time for outside of her crazy work schedule is time with a chiropractorStacy is also looking into incorporating an inversion table to help with her recoveryThe night of
Intro (0:00)Latest & Greatest (1:14)It is the end of the fiscal year for Stacy so she walked in the door from a long day of work, unable to eat dinner yet, and grabbed a glass of wine as they set up this week's podcast recordingVivian works i
Intro (0:00)Latest & Greatest (1:14)Protein SupplementsStacy uses M&H beef protein, and prior to that she used a egg white proteinThere is also a protein powder available through One Stop Paleo ShopThe other popular protein powders that Vivi
Intro (0:00)Latest & Greatest (1:14)Welcome back to Strong Woman Radio!Standing desksHow/why Stacy brought her walking desk to the office, and how it is promoting weight-loss for the first time in years! And all the other amazing benefits sh
Intro (0:00)Latest & Greatest (1:14)Thank you to everyone who participated in last week's Periscope session for the live lift - follow Viv at MissVFit (watch her Twitter feed for links as well)Stacy's training for her upcoming competition and
Intro (0:00)Latest & Greatest (1:14)The CrossFit GamesStacy and Vivian are toying around with Periscope and sharing their lift via this channelToday's Show - What a Schedule for Time in the Gym Looks Like (4:22)How does Stacy spend three h
Intro (0:00)Latest & Greatest (1:14)Welcome back everyone!And a big welcome to Nia Shanks from Lift Like a GirlMore from Nia and why she is passionate about what she is passionate about (3:51)Your health and fitness choices should empower
Intro (0:00)Latest & Greatest (1:14)Vivian now has a very big belt - champion of USS National 2015The order of events from Vivian's latest competitionIf you are in the Indiana area be sure to check out LuLu's Coffee ShopMaking weightThe oth
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