Eating lot of processed foods, sugar, salt and empty calories is like stabbing yourself. But our body can heal itself, if we stop stabbing it!Topics discussed:Non Communicable DiseasesProcessed foodsPersonalized NutritionFood is mad

Why Exercise 💪🏻 is as Important as Oxygen?

Sep 13th, 2021 42m 21s

Exercise has countless benefits both direct and indirect. From making creative work easier to helping digestive system but most importantly keeping us away from hospitals.Topics discussed:End Insomnia, Help in Creative Thinking, Improve Dig

How to Wisely Use the Limited Energy We Have Each Day?

Sep 6th, 2021 27m 57s

To be more productive, we need to manage our energy too just like we manage time. Our energy level is different at different times.Topics discussed:Lessons to Learn From Sloth(slowest mammal)Energy Vs TimeSome Examples to Illustrate the

Why Small Actions Are So Powerful? 🤏🏻

Aug 29th, 2021 11m 25s

A journey of a thousand miles begins with a single step. To manage your whole life you just need to manage a day or even smaller than that, just the next 5 mins.Topics Discussed:Straw That Broke The Camel’s 🐪 BackEasy To DoThe 1% Rule

How to Get More Time ⏳ in your Day?

Aug 23rd, 2021 48m 50s

How many times in the past week, you wished that there was more time in your day? By following the tips that we discuss, you can get more work done in the same amount of time and stop yourself from wasting time.Topics discussed:Follow Stri

Why Podcast Are So Powerful?🎧

Aug 15th, 2021 40m 43s

Listening to podcasts can change your life, listen to this episode to know how. Topics discussed:Power Of SoundStreaming WarsEasy For Content CreatorsBetter than YouTubeRecommended Podcast AppsFor Android: Podcasts (by Google)

Why We Buy Bad Products?

Aug 8th, 2021 41m 45s

Lot of people fail to manage their finances and therefore have to take out loans. Significant reason why people mess up their finances is because they buy bad products.Consumer Reports offer product reviews.Yelp.com offer reviews about busine

Why You Should Sleep More?

Aug 1st, 2021 13m 13s

Sleep is a necessity of our body, just like food, oxygen and pee. There are immediate and grave consequences of under sleeping. And unlike a financial debt which can be paid later, you can't sleep more later to compensate for previous days slee

Why Truth Sounds Stranger Than Fiction?

Jul 25th, 2021 41m 27s

Facts are like a roaring river, go against it and you will perish. So no matter how implausible truth might seem, one should accept it.Topics Discussed:Strange IdeasToo Good To Be TrueNeed A Lot Of Research To Make SenseGoes Against O

Why 'Follow Your Passion' is bad advice, usually?

Jul 19th, 2021 40m 45s

Many successful people give the advice: "Follow your passion!"; but actually this is a bad advice. It makes us think that we will enjoy what we will do, but no one likes hard-work which is the number one requirement for success. Books mention

Do You Really Need To Sacrifice The Thing You Love?

Jul 12th, 2021 39m 22s

We tend to not look at the long term costs of our decision. By spending one extra hour at work, we are sacrificing an hour of family time.President Biden has decided to sacrifice health for the sake of, mmm health!Topics discussed:Sacrific

How To Get Beneficial Knowledge?

Jul 4th, 2021 41m

In this age of information technology, having the ability to get beneficial knowledge, from among all the junk and lies, is a must!Topics discussed:Information OverloadBeneficial Knowledge Is Easy To GetKeep The Big Picture In MindRea

Less Is More

Jun 28th, 2021 39m 11s

How can 2 be more than 8?Less is more because:Life becomes easy, products become simpler, tasks becomes doable.Scarce resources are utilized for the maximum possible potential that they hold.Businesses starts to grow exponentially, cu

How To Stop Yourself From Getting Distracted?

Jun 19th, 2021 34m 38s

Distraction stops us from achieving our goal and living the life of our dreams!We share tips and tricks to get rid of distractions from our life.Books Mentioned:Deep Work: Rules for Focused Success in a Distracted WorldA World Without Emai

How To Make The Right Choice?

Jun 12th, 2021 10m 5s

How huge number of options to choose from makes our life miserable. Everyday making few, but right decisions is a recipe for success!Recommended Reads:Jeff Bezos only expects himself to make three good decisions a day — Quartz at Work (qz.co

How to save time?

Jun 5th, 2021 25m 6s

Have you ever done something the hard way, only later to find out a simple way to do it? Recommended book: Effortless: Make It Easier to Do What Matters Most by Greg McKeown

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