A journey of a thousand miles begins with a single step. To manage your whole life you just need to manage a day or even smaller than that, just the next 5 mins.

Topics Discussed:

• Straw That Broke The Camel’s 🐪 Back
• Easy To Do
• The 1% Rule and the Grave Consequences of Not Following It 
• Character
• Hope
• Strengthen the Proactive Muscle 💪

Books Mentioned:

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by Clear, James

Amazon.com: Tiny Habits: The Small Changes That Change Everything by BJ Fogg, PhD

Read the summary of this episode in English.

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