Why unhealthy eating habits are more deadlier than cigarettes🚬?
Released Wednesday, 22nd September 2021
Good episode? Give it some love!
Why unhealthy eating habits are more deadlier than cigarettes🚬?
Why unhealthy eating habits are more deadlier than cigarettes🚬?
Wednesday, 22nd September 2021
Good episode? Give it some love!
Rate Episode
Eating lot of processed foods, sugar, salt and empty calories is like stabbing yourself. But our body can heal itself, if we stop stabbing it!
Topics discussed:
- Non Communicable Diseases
- Processed foods
- Personalized Nutrition
- Food is made up of?
- Eat to Beat Diseases
- Over Eating
- Be Proactive
Books mentioned:
Apps Mentioned:
ZOE - Understand how your body responds to food (joinzoe.com)
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