Eric Madrid MD
Heal Thyself Radio, Using A Holistic Approach to HealthEpisodes
Episodes of Heal Thyself Radio, Using A Holistic Approach to Health
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Doctor Madrid briefly discusses the importance of not only having a healthy body but making smart diet decisions and the impact this will have on our brain health and thinking. "Keeping the body in good shape keeps the mind strong and clear" I
In a lecture at Rancho Springs Medical Center, Murrieta, California, Dr. Eric Madrid discusses intermittent Fasting (IF) and the Ketogenic Diet and its beneficial effects in the treatment of diabetes, high cholesterol and more.Dr. Madrid disc
Watch on youtube9 Fruits you CAN eat on the KETO Diet Avocados- 2 net carbs (15 total carbs) Here are over 50 recipes that include avocados. https://www.bonappetit.com/recipes/slideshow/40-avocado-recipes-so-you-can-eat-as-much-avocado-as-
Watch this Podcast on YouTubeDr. Madrid explains intermittent fasting and the different approaches one can take to optimize health and weight loss. 12:12 - Fast for 12 hours, eat meals within 12 hours 16:8 -Fast for 16 hours, eat meals
Watch the video on YouTube.comEric Madrid MD shares his story of how he lost 30 pounds in 90 days without exercising and then went on to lose another 30 pounds while gaining at least 10 to 15 pounds of muscle. He did this by doing Intermit
Watch on Youtube.comWelcome to today's episode of Heal Thyself Radio, this is Dr. Eric Madrid. Today we are going to talk about acid reducers and how they may rob your body of essential vitamins and minerals. DISCLAIMER: The material I cov
Can birth control pills deplete nutrients? The answer is yes. Watch this podcast on YouTube.comBirth control pills are made of synthetic hormones, were first approved in 1960 as a means of preventing pregnancy. When used appropriately, t
In this podcast, we discuss a common blood pressure medication class and it's affect on your vitamin and mineral levels. Watch on youtubeThe blood pressure class to which I refer are Diuretic Medications. A diuretic is a type of medi
Dr. Madrid and Nootropics expert, David Tomen (Founder of NootropicsExpert.com) discuss the history of Nootropics and how they have been useful for Dave and his journey in seeking optimal energy and maximal brain health. Watch the inte
Watch this video on youtube.com If you or a family member have diabetes, chances are metformin is being taken, or at least has been taken in the past. This medication is metformin, also known by the brand names Glucophage, Glumetza, Forta
Dr. Madrid discusses 9 signs and symptoms of a magnesium deficiency and which common medications may be the cause. Doctors estimate up to 4 in 5 people have low magnesium levels. You can also watch the video version of this on www.youtube.co
Interview with Author Jimmy MooreHe is author or co-author of the following books:Keto ClarityCholesterol ClarityThe Keto CureThe Complete Guide to FastingReal Food KetoLivin La Vida Lo Carb21 Life LessonsJimmy Moore catapulted onto
Interview with Brendan WaddingtonBrendan is author of The Wellness Bible- A No Bullshit Guide to Health and WellnessBrendan Waddington is a health science degree qualified naturopath, soft tissue therapist, yoga instructor and personal train
Embrace Failure“Doubt Kills More Dreams than Failure Ever will”Dr. Madrid discusses how many people are living their lives fearful of failure. Dr. Madrid explains the importance of failure and how without failure once will never succeed. Th
Do you normally make a New Year's Resolution? Dr. Madrid explains why you should not do this and what you should do instead! This podcast is a MUST LISTEN TO for anyone who wants to improve their life!Website/Social Media:www.EricMadridM
Dr. Madrid interviews Jeff Chilton, mushroom expert and “Fun guy”. They discuss the health benefits of specific mushrooms and how they can help enrich your life, lower blood pressure and reduce inflammation. In 1983, after 10 years of commerc
Dr. Talha Memon received his Bachelor’s degree in Biology at New York Institute of Technology. He completed his Family Medicine Residency at University of California, Riverside where he was awarded Intern of the Year. He completed his special
Dr. Madrid discusses the numerous health benefits of cranberries, a seasonal favorite. Cranberries are rich in antioxidants and help protect the body from many conditions such as:-Urinary infections-High blood pressure and cholesterol-High
Controlling one’s emotions can be difficult at times. As the saying goes, 10% of life is what happens to you while 90% of life is how you react. We can choose the 90%.Many people spend their life blaming others for their problems. If you blam
Introduction to the Top 12 Superfoods, a class of foods rich in vitamins, minerals and phytonutrients. These foods should be consumed in one’s diet daily. Listen and learn about the health benefits of each of the superfoods listed below. 02:4
Dr. Madrid interviews Dr. Wes Youngberg, a practicing clinical nutritionist and lifestyle medicine specialist in Temecula, CA. They discuss reversal of chronic diseases such as diabetes, dementia and Alzheimer's disease. Dr. Youngberg was tra
Dr. Eric Madrid interviews Lauren Quan-Madrid, co-founder of People’s Yoga, the first yoga studio ever, in East Los Angeles. Lauren shares her experience with yoga over the last decade and how it has enriched her life. Lauren graduated from C
Seasons change and so does life. Dr. Madrid discusses life, expectations and realities. Learn how to be content and happy no matter what is going on in your life. Most of our problems occur as a result of our outlook on the world. If we change
Dr. Madrid discusses natural approaches to treating and controlling depression symptoms. Do not stop taking any prescription medications for depression unless told to do so by your physician. If you are feeling suicidal, call the National Sui
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