Daniel Leung was once a reluctant runner. That was in 2017. Then he started hitting the trails, and got lost in the woods. Literally. Now he's leading trail runs, and he makes sure that everyone has a good time, and of course doesn't get lost.

Episode 13: Anna Razzell

Jul 28th, 2023 1h 5m

Anna Razzell is an ultramarathoner, a mother, and one of the co-founders of Ridge Meadows Run Crew. It is hard to believe that she only ran her first ultra, Diez Vistas, in 2019 considering her accomplishments, and her confidence on the trails.

Episode 12: Coach Carey Nelson

Oct 6th, 2022 1h 1m

Coach Carey Nelson's notable achievements are vast, but you would never know it. A humble runner and coach, Coach Carey has been running for over 44 years, and just completed his 6th world marathon major in Berlin. This accomplishment is just o

Episode 11: Phil Finlayson #kindaoldkindafast

Sep 12th, 2022 48m 9s

Have you ever asked yourself whether it is possible to get better as a runner as you age? That is definitely something that Phil likes to talk about as he takes on new and loftier challenges with each year. Phil has been running since a senior

Episode 10: Jeannine Avelino

Aug 26th, 2022 1h 3m

Jeannine is such an inspirational and relatable athlete that I had to share her story with you guys. Our podcast ended up being over an hour because she's that easy to talk to--whether it is about shenanigans on the trails, or serious talk abou

Episode 9: Chris Chan "Always ON"

Jun 4th, 2022 37m 26s

Chris Chan aka Chanorama aka On Running's biggest fan! Chris starting his running journey only a few years ago in 2015, starting with running on the treadmill to his first race (the Sun Run 10k). He soon realized his love for the experience of

Episode 8: Simon Richards

May 12th, 2022 46m 58s

Runner? Yogi? Human. That is who Simon Richards is, and more. This episode is for all runners. Simon is an accomplished runner, and not because he has been running his entire life. It started with his first step not that long ago, and Simon has

Episode 7: Follow-up with Walter Downey

Mar 25th, 2022 40m 48s

Walter Downey, who was my guest on episode 3, is back! (go back and have a listen, if you haven't yet!). Walter is now 60 years old, and he just completed marathon #40 in Napa! Not only did he kill it, he's now officially the course record hold

Episode 6: Krissy Moehl

Feb 10th, 2022 1h 2m

"GROUNDED BY EXPLORING WILD SPACES. DRIVEN BY COMMUNITY. PASSIONATELY INSPIRING OTHERS TO DO MORE." This is the header on Krissy's webpage, and it sums up Krissy to a T. Race director of Chuckanut 50k, accomplished ultramarathoner, running coa

Episode 5: Runchat with Ashley

Feb 1st, 2022 51m 15s

Ashley Feldstein is guest #5! I have been a long time follower of Ashley on Instagram because I love her wit, sense of humour, and of course her passion for running. We have bonded over our shared love of running, coffee, and disdain of forced

Episode 4: Cassie Paul

Jan 20th, 2022 43m 12s

Cassie Paul is guest #4 of the I Heart Running Podcast. Cassie started her running journey with a 10km race, and quickly fell in love with running. Her favourite running distance is the marathon, and she now has 9 marathons under her belt.Cass

Episode 3: Walter Downey "In it For the Long Run"

Jan 13th, 2022 42m 50s

Walter Downey is one of the most dedicated and passionate runners out there. You would NEVER know that he only started running at age 40, and even more incredible is the fact that he is now 60 and getting even better. He has completed 39 marath

Episode 2: Laura & Randy Vis

Jan 3rd, 2022 35m 1s

Laura & Randy are runners from Langley, BC. Randy started running in 2014, and just recently ran an amazing PB of 2:50:45 at CIM in December 2021. Randy is self-coached, and is on at least day 956 of his runstreak. His inspiration is his wife L

Episode 1: Linda Wang

Dec 29th, 2021 40m 31s

Linda is guest number 1! Mom of 2 little ones, and a fitness enthusiast who has competed in fitness competitions, Linda was mostly a lunch hour runner until after she had her second child. With many 10ks and park runs under her belt, and with r

Introducing Me!

Dec 17th, 2021 1m 8s

So this is where it begins! Thank you for all the support ❤️ please follow and share this podcast so you can make sure you don’t miss my first interview!

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