"GROUNDED BY EXPLORING WILD SPACES.  DRIVEN BY COMMUNITY. PASSIONATELY INSPIRING OTHERS TO DO MORE." This is the header on Krissy's webpage, and it sums up Krissy to a T. Race director of Chuckanut 50k, accomplished ultramarathoner, running coach, author, and dog mama, I am so excited to have Krissy on the I Heart Running Podcast because Krissy was instrumental in my own running journey, as well as many others. Krissy has been running and winning multiple ultra marathons since the early 2000s, an era before Instagram and YouTube, and in a time when it was mostly men who dominated the trail scene. See some of her notable accomplishments below. Krissy has given so much to the community, and continues to do so through so many roles. Link to purchase the 2nd edition of Running Your First Ultra (email your receipt for an autograph!): https://linktr.ee/krissymoehl https://www.instagram.com/krissymoehl/?hl=enWebsite: http://krissymoehl.com/ https://chuckanut50krace.com/ https://www.unitedinstride.com/ 3/9/18 Mt. Gaoligong 165 km - 27:19:38 10th overall, 1st female9/30/15 Tahoe Rim Trail - 1d 23h 29m *female supported record4/26/13 Ultra-Trail Mount Fuji 100-mile race - 24:35 25th overall, 1st female8/22/13 Wonderland Trail *FKT w/ Darcy Africa 22:22 *female supported record2012 - Western States, Hardrock & UTMB Triple

6/23/12 Western States 100 mile- 18:29:15 26th overall, 4th female7/13/12 Hardrock 100 - 36:36 36th overall, 4th female8/13/12 UTMB 103k - 15:25 140 overall, 14th femaleshortened course due to weather

10/20–10/27/2012 Run Around the Roof of Africa (Kilimanjaro) - 270km, 34,000ft climb 1st group ever, only female9/19/10 Shinetsu Five Mountains Trail Race (110km), Madarao, Japan - 13:31 14th overall, 1st female8/28/09-8/29/09 Ultra Trail du Mont Blanc Trail Run (166km) - 24:56:01! 11th overall 1st female1/13/07 HURT 100 miles - 26:15 2nd overall tie, 1st female7/13/07-7/14/07 Hardrock 100 mile trail run - 29:24:45! 3rd overall, 1st female8/19/06 Waldo 100K - 11:18 1st overall6/25/05–6/26/05 The Grand Slam of Ultrarunning: * the youngest and 2nd fastest women to complete the series

Western States 100 Mile Endurance Run 20:53:06 36th overall, 4th female7/16/05 Vermont 100 Endurance Race (100 miles) 18:41 8th overall, 1st female8/20/05 Leadville Trail 100 (100 miles) 22:03:03 13th overall, 2nd female9/10/05-9/11/05 Wasatch Front 100 Mile Endurance Run - 26:34 24th overall, 3rd

9/11/04-9/12/04 Wasatch Front 100 Mile Endurance Run * the youngest and the 5th women in the race’s 25-year history to break 24 hours 23:49:47* 7th overall, 1st female8/29/03-8/30/03 Tour du Mont Blanc 150 km 29:40 24th overall, 1st female3/00 Chuckanut 50k 5:03:41! 15th overall, 1st female