Walter Downey, who was my guest on episode 3, is back! (go back and have a listen, if you haven't yet!). Walter is now 60 years old, and he just completed marathon #40 in Napa! Not only did he kill it, he's now officially the course record holder for 60+ division! We talk about his training leading up to Boston in a few weeks, and training and staying injury free. Another inspirational episode!If you want to follow Walter, you can find him at the following places:[email protected] Walter's Strava: https://www.strava.com/athletes/17942112?oq=waWalter's Facebook: https://www.facebook.com/walter.downeyWalter's Instagram: https://www.instagram.com/downeyw253/?hl=en
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More