Eleanor Hadley
Sex Etc.Episodes
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54 | It's important to go inwards and tune in to all the messages we tell ourselves about sex. It's even more important to understand further where these messages have stemmed from; this is how we question our conditioning. Often, these message
53 | The world of BDSM is very raw, honest and there are alot of common misconceptions. When it comes to sexual expression, I believe it can be powerful and healing. Peeling back all those layers is never a sweet and vanilla experience though,
52 | When I had my first astrology reading, I was absolutely blown away-- It was the beginning of a spiritual and energetic self-discovery journey. Later on, I discovered Human Design, and things started to shift dramatically for me. Understand
51 | When we first fall in love, we have a biochemical reaction. There's an increase in dopamine, to the point we almost feel intoxicated. It's like drug addiction. We've all been there when we meet someone and suddenly feel starry-eyed and inf
50 | Compulsory heterosexuality has been ingrained into us since we were born. Although more conversations around bisexuality and everything else outside of what society deems as 'normal' have recently begun to open up, much of our conditioning
49 | Far too often, as a result of capitalism, we measure our worth by output metrics. How much did you do today? What have you produced? What tangible things have you contributed to society? How much money have you made doing that? After spend
48 | If you're listening to this podcast, then chances are you have a vulva, or you have sex with people with vulvas. Unfortunately, for many people with vulvas, sex can tend to be more painful than pleasurable. One in three women will experien
47 | Have you ever had really delicious sex only to feel disconnected, disappointed, or even just straight up disrespected afterward? Maybe your lover got up straight away, to leave or to do something else. Perhaps they rolled over and went to
46 | For many of us, especially those who identify as women or vulva owners, our arousal doesn't get sparked simply by the visual. It's the tease, the setup, the anticipation that gets us going to be intellectually stimulated. Enter erotica, bu
45 | Labiaplasty has been one of the fastest-growing medical procedures for about two decades now. Despite the abundance of surgeons performing this procedure, detailed clitoral anatomy has been missing from most medical textbooks. My guest tod
44 | "Sexual empowerment is not just about turning on your boyfriend with another girl. It's about doing what excites you."In a society that perpetuates compulsory heterosexuality, many of us don't allow ourselves to question our sexuality, l
BONUS | In this special bonus episode of the podcast we hear from a past student of mine, Sara, about her experience with my 6-week online program, EMBODIED. Sara shares with us the profound impact that this course had on her relationship with
43 | How good are you at receiving? Allowing and becoming receptive is a natural feminine quality, yet our society's masculine blueprint has conditioned us to forget this part of our nature. Women, in particular, can find it really hard to rece
BONUS | In this special bonus episode of the podcast we hear from a past student of mine, Elaine, about her experience with my 6-week online program, EMBODIED. Elaine opens up about the ways in which the practices she learnt in the course impac
42 | As many of you know, this podcast and my work centre around feminine embodiment, but what does that really mean? Embodiment to me is a deep presence and sense of connection. So often, I think we are all so disconnected from our physical bo
41| We love talking all about orgasms on this show, and this episode dives deep into the almighty, yet elusive, cervical orgasm. This mysterious orgasm can only be described as transcendental. But, how do you achieve it?In this episode, I am
40 | Motherhood and sensuality. In today's very patriarchal society, many people are made to feel like the two don't go together. There is this steeped view that mothers cannot be sensual or sexual beings. Many parents, especially mothers, have
39 | *TW: Discussion of s*xual assault.Consent, boundaries and conditioning - these are topics of sexuality that are rarely explored until it's absolutely necessary. But, they have the potential to be incredibly empowering. In this episode we
38| I'm back, baby! It's been a few months in between episodes because life got really life-y for a while there. Just like you, I'm very human and experience some downs amongst the ups. In this episode, I'm opening up about mental health, being
37| Discovering the power of sensual movement quite literally changed the course of my life and in this episode you'll learn how it can change yours too. From learning to appreciate your body to indulging in your pleasure, sensual movement is t
36| Continuing our mini series on sex drive and libidio, this week we're exploring desire - specifically the two distinct desire types that may be determining your appetite for sex. If you're feeling 'stuck' in your sex-life, this episode is fo
35| Some of the biggest concerns women tend to come to me with is a lack of desire, connection to their pleasure, struggles with sex drive and mismatched libido with their partners.Often my clients tell me they feel like they're "broken", tha
34| We all know Valentine's Day has become somewhat of an over commodified holiday, so how can we bring more presence and intention to a day that is supposed to be all about love? Look no further than my juicy Valentine's Day Ritual. Perfect fo
33| Let's start the year in a more intentional way, shall we? In the first episode of Season 2, we're exploring slow-living and how we can bring this philosophy to life in 2021. Rather than getting caught up in the popular new year rhetoric tha
32| Do you know how powerful your period really is? Not only does the menstrual cycle act as your fifth vital sign and indicator of health, but you can also tune in to it to help you achieve better sex.On today's episode I'm chatting with men
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