37| Discovering the power of sensual movement quite literally changed the course of my life and in this episode you'll learn how it can change yours too. From learning to appreciate your body to indulging in your pleasure, sensual movement is the ultimate way to connect with yourself.

In this episode we explore:

•The detrimental impacts of the traditional fitness industry•How sensual movement can transform your self esteem•Why I renamed my signature movement practice•Cultural appropriation & yoga•Introducing Sensualista Flow™️

This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me on email at [email protected] or over on instagram @eleanorhadley

For courses and 1:1 coaching, head to eleanorhadley.com

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