BONUS | In this special bonus episode of the podcast we hear from a past student of mine, Elaine, about her experience with my 6-week online program, EMBODIED. Elaine opens up about the ways in which the practices she learnt in the course impacted her relationship with herself and her boyfriend, what she loved most about the course and so much more.

Through video lessons, curated exercises, workbooks and guided mediations, along with weekly live zoom sessions with me, we'll explore how to feel truly embodied from the inside out. Each week we'll dive in to a new topic to help you connect deeper with your self, your pleasure and your loved ones. We'll explore themes such as:

✨ Self-Enquiry and De-conditioning✨ The energetics of Feminine & Masculine Polarity✨ Menstrual Cycle Awareness✨ Self-Intimacy & Self-Pleasure✨ S3x & Orga$m✨ Relationships & Communication

Please note: EMBODIED is now closed.

For courses and 1:1 coaching, head to eleanorhadley.com

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