Our sleep training journey hasn't been easy and to be honest, I use the word 'training' very lightly as we didn't really train him as such. I personally didn't want to pressure him or myself into it and instead Ben and I let Koa progress natura

Life Update & Feeling Invincible As A Mum

Jul 15th, 2020 22m 51s

As I haven't recorded a podcast in a while I just wanted to share where I've been and what's been going on - a little life update.Things aren't always what they seem and we never know what someone is truly going through but I wanted to give it

Physical & Mental Wellbeing As A Mum

Jun 23rd, 2020 31m 2s

Looking after yourself as a mum is so important so that you're able to give your full self to your little bubba or bubbas! Looking after your wellbeing is actually probably the most selfless thing you can do and it includes your physical as wel

My Story - Getting Pregnant

Jun 17th, 2020 44m 54s

Hi guys,So I thought since I talk about 'mum life', it only seems fitting that I share my story of my journey to becoming a mother. It wasn't an easy journey for me - more so mentally and emotionally than anything else. I hope that by sharing t

Getting Real - Anxiety Talk

Jun 11th, 2020 28m 52s

This is a raw and real episode, talking you through how I'm feeling today and sharing my anxieties, worries and insecurities with you as I go on my daily walk. This felt like a bit of a therapy session in a way but I wanted to share how I was f

Lockdown & Separation Anxiety

Jun 10th, 2020 21m 18s

Separation anxiety isn't just for our bubbas!I've also started experiencing it too - trust me, it came as a surprise to realise that although I was desperate to have a bit of an 'escape' from the responsibility for a couple of hours, I was also

Comparisons & Expectations Of Motherhood

Jun 9th, 2020 26m 40s

Welcome to episode 2 of the podcast!I had a lovely chat with a good friend of mine this afternoon and wanted to share some of the musings that came up during our conversation. We spoke about how easy it is to compare journeys of motherhood, pre

Welcome To Mum Life With Zen

Jun 6th, 2020 12m 23s

Hi guys!Welcome to my first ever episode in this new podcast.It's going to be raw and real - totally unedited so that you can get a glimpse into REAL mum life as I record my thoughts while I go about my day.Hope you enjoy and please remember to

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