Communication can make or break relationships at home or in the workplace. Why do we get it wrong and where should we begin with the art of communication so we can get our message across. Join Aunty Laura, who is not your average aunt (she’s a

The Energetic Effect of Words Part 2

Nov 3rd, 2022 33m 19s

Words are energy, and without awareness this energy is “absorbed” by our body and mind, affecting our wellbeing and mental health. Globally, anxiety and depression are on the rise, reinforced through fear-based words used by media and politics

A Loving Kindness Sensory Meditation

Oct 11th, 2022 14m 8s

In this podcast Laura performs a powerful loving kindness sensory meditation which will reduce anxiety, and positively impact on how you feel. A sensory meditation uses no vocabulary but symbols and sensations in the meditation to help bypass

The Energetic Effect of Words Part 1

Oct 11th, 2022 37m 21s

The Power of Vocabulary Over Our Reality

Sep 15th, 2022 31m 10s

Our Reality is created through our behavior and our behavior is influenced by our core beliefs. Every word we speak has a resonance, frequency and energy, which either reinforces our limiting core beliefs (when we unconsciously or habitually u

A Sensory Meditation for your Well-Being

Sep 11th, 2022 13m 36s

In this podcast Laura explain and performs a powerful sensory meditation for your wellbeing. A sensory meditation uses no vocabulary but symbols and sensations in the meditation to help bypass the programs of the vocabulary that can limit the e

Working With The Ego Operating System

Aug 31st, 2022 42m 16s

Often one can believe that the Ego is a "bad" thing and we should "get rid of" our Ego. But what if the Ego is a part of our connectedness to God and Wholeness? Left to it's own devices, the ego will be the master and make choices for us, which

Self Awareness: Dancing with Duality: "Life is a Koeksister"

Aug 9th, 2022 34m 18s

What is self awareness and how does it help us dance with the duality of pain and pleasure in life? Join Aunty Laura, who is not your average aunt (she is a Rosicrucian, member of the Knights Templar, reiki master, ordained priest and a psychi

Self Awareness and the Observer Effect

Aug 2nd, 2022 38m 3s

Stepping into the observer is an important aspect of mindfulness and self-awareness. Join Aunty Laura, who is not your average aunt (she is a Rosicrucian, member of the Knights Templar, reiki master, ordained priest and a psychic energy heale

The Drama Game

Jul 14th, 2022 38m 5s

In this episode we explore the Drama Game, more specifically the Drama Triangle. Our energy is wasted in this game, so it's important to stay out of the drama triangle as much as possible. We explore the archetypes within the game, as well as c

A Sensory Meditation

Jul 14th, 2022 10m 30s

In this podcast you will perform a sensory meditation by Laura, where you will work with your sensory part of your brain, bypassing the limiting programs and expectations as you create congruency within - This congruency being where your body,

Trauma and the Red Box

Jun 29th, 2022 31m 52s

In this episode Laura discusses trauma and the "red box". This is box that records all our wounds from the long forgotten past and which is activated through our current experiences leading to various reactions that can recreate the same outcom

The art of Meditation Part 2

Jun 13th, 2022 23m 33s

In this Podcast Aunty Laura provides you with a guided meditation. Enjoy! Please look out for our podcast "The Art of Meditation Part 1" which provides you with methods to meditate, even whilst on the go! You can contact Laura for readings on l

The Art of Meditation Part 1

Jun 13th, 2022 32m 15s

There are many ways to meditate. Aunty Laura shares some ideas especially if you battle with those thoughts that distract you when you try to meditate. We also discuss some ideas on how you can use mediation to "go fishing" - when you seek answ

The Red Box

May 30th, 2022 35m 24s

We have baggage of stuff that we carry with us, the red box, which was separated from our normal consciousness because of some kind of trauma. Laura, a psychic medium, shares some ideas around the red box, viz. how you can work with it without

The Art of Meditation

May 24th, 2022 54m 23s

In this episode Aunty Laura discusses why meditation is so important, as well as the three steps Aunty Laura uses for her personal meditation exercises. We explore how meditation can be used to help solve problems in every day scenarios and ove

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