Stepping into the observer is an important aspect of  mindfulness and self-awareness. Join Aunty Laura, who is not your average aunt (she is  a Rosicrucian, member of the Knights Templar, reiki master, ordained priest and a psychic energy healer to name a few) and myself Colin (A Chartered Accountant with a Calling) in our bi-monthly podcast as we explore this topic. In this podcast we share ways you can "zing up"  your awareness and mindfulness using the observer, as well as the benefits of stepping into the observer with regards to trauma, hot buttons and those habits and patterns that do not serve you. We look forward to you joining us in this delicious conversation.