What is self awareness and how does it help us dance with the duality of pain and pleasure in life? Join Aunty Laura, who is not your average aunt (she is  a Rosicrucian, member of the Knights Templar, reiki master, ordained priest and a psychic energy healer to name a few) and myself Colin,  in our bi-monthly podcast as we explore this delicious topic. In this podcast Laura will share a wonderful analogy of self awareness with reference to a Koeksister (A South African Pastry)  and how self awareness allows one to dance with the duality of life, leading to a full human experience.