Kate Ashley Norman
The Mental Health Revolution PodcastEpisodes
Episodes of The Mental Health Revolution Podcast
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“I had planned how to die – I didn’t know how to live.”In this episode of a Mental Health Revolution in the Workplace, Marilyn Hawes explains the impact of the grooming and sexual abuse of her three sons, and how her ‘greatest calling’ came ou
In this episode of the Mental Health Revolution Podcast, Jean Davison tells of the disturbing chain of events that unfolded when, as a teenager, she became a 'voluntary' patient in the psychiatric system (1968-1974). Heavy drugs and electric sh
On the 13th February 2011, Rob Stewart had what can only be described as one of the worst days in his life. Sitting in a police station, hearing the news that no father would ever want to hear. After seven weeks of anguish and torment, his daug
Allister Frost co-founded his own tech business at 17-years-old. He is now an experienced technology advisor: mentoring startups and providing investors with due diligence in areas of AI, Blockchain, AR/VR technologies (often as a CTO). His car
Julie has worked with over 20,000 Leaders at every level of Management and Leadership for over 30+ years. The latter years working with CEOs, SMTs, boards of trustees & Entrepreneurs.She is a Coach, a Mentor, a Trainer, an Author, a property i
Janey Lee Grace is an author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon. Janey has written five books on Holistic living including the #1 Amazon best seller Imperfectly Natural W
Craig Brookes is the co-founder and director of Sheffield-based Correct Choice Windows & Doors.After years of battling depression and anxiety, Craig managed to pull himself back from the brink and has gone on to build a successful and profitab
The next few weeks and months are going to be incredibly tough for everyone, without exception. I've highlighted three key areas for you to focus on to keep a check on your own emotional wellbeing and to keep a check on those you are working wi
John Hewitt is the CEO and chairman of the Glazerite Group of window manufacturers. John tragically lost his daughter Kelly to suicide, when she was just 24 years old. He has since dedicated his time and passion to raising awareness of mental h
Kate talks to Chaya Grossberg, a consultant specialising in the treatment of people coming off psychiatric medication, whose own journey began with an extensive and damaging relationship with these drugs.Fortunately, Chaya was able to connect
Kate is joined by Homeworker Magazine creator Louise Goss, to discuss the issues that may arise from working from home; issues that are becoming ever more common and prevalent as more of find ourselves able to conduct business from our homes.O
In this episode of The Mental Health Revolution Kate joins Gary who is one of Kate’s old friends and unofficial mentor to discuss how Gary stays positive regardless of his past and how it may have affected him. KEY TAKEAWAYS People tend t
After spending thirty years in the corporate world, Sally Brady had forgotten how to live. Work had become her life, and the stress and overwhelm was taking its toll on every aspect of her life.After a particularly terrifying night, where th
Kate talks to Rob Smallbone, successful property investor, author, and host of the Property Nomads podcast, about his life and travels, and his experiences with mental health issues.Rob candidly discusses how these issues have affected him,
Suicide is devastating. There are no answers to the many questions, and the fall out for those left behind will last a lifetime.In this episode of The Mental Health Revolution Podcast, Kate talks to businessman John Hewitt to share his own exp
“I will be who I am, and I’m basically in charge of that now.”It’s hard to believe that some of us have lived full of horrors and traumas with our biological family. You’re lucky and privileged if you didn’t have to go through these. But for s
‘Professionals must be given the opportunity to look after themselves holistically in order to fulfil their roles looking after and being responsible for others’In this episode Kate is in conversation with Dr. Shan Hussain author of ‘The Big
Kate is talking with Teresa Brooks who has recently launched the Coach magazine and is a business coach and NLP practitioner.They discuss Teresa’s own experiences with mental health and the changing conversations and perceptions of mental heal
Kate talks to adventurer, explorer and speaker, Richard Matthews about the positive effect of outdoor pursuits upon our mental heath.Richard has personally experienced and seen how all our mental states fluctuates as well as our understandin
In this episode, Kate is speaking to Eileen Forrestal founder of the Get Up & Go Diaries. They discuss the importance of understanding who you are and what you want in a world with ever increasing unfiltered information being directed towards
‘Normal doesn’t actually exist we are all normal in lots of different ways ‘In this episode, Kate is in conversation with Neville Wright, who built ‘Kiddicare’, into the largest independent baby shop in the UK and is currently writing his sec
‘I had a burning desire to get the message out there’John Clarke talks to Kate about his journey through alcohol, drugs, prison and OCD to successful business owner and mentor. In this candid interview, John shares his experiences and reflects
Paul Lowe, the host and creator of the Speaking From Our Hearts podcast, is a firm believer in his three pillars of success in life: purpose, prosperity and philanthropy. Purpose gives us a reason to get out of bed in the morning, and through a
In just a mere decade, the number of prescriptions for antidepressants in England almost doubled; From 36 million in 2008 to 70.9 million in 2018. It’s mind-boggling.So, why are the numbers increasing?In this episode of the Mental Health Revo
From a victim to a survivor to a fighter for feminine power!In this episode of the Mental Health Revolution Podcast, Kate talks to Lyn Smith A.K.A. The Queen of Hearts, about her career, her passion for helping others, and her personal stories
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