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Lucy-Anne Lewis
The Lucy-Anne ShowEpisodes
Lucy-Anne Lewis
The Lucy-Anne Show
A weekly Education podcast
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Episodes of The Lucy-Anne Show
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Do you have rules around dressing? Or, maybe you have outfits, or clothes, that you dream of wearing, but you think you can't with the body you have? Then listen on...Please follow me on the socialshttps://www.instagram.com/lucy_anne_lewis/
In this episode I talk about one of the greatest scams in history. The diet. Please follow me on the socialshttps://www.instagram.com/lucy_anne_lewis/www.lucyannelewis.com.auMusic & production by Alex Elbery. https://www.facebook.com/AlexE
You may have heard the term weight stigma, or fatphobia, but what does it actually mean?Please follow me on the socialshttps://www.instagram.com/lucy_anne_lewis/www.lucyannelewis.com.auMusic & production by Alex Elbery. https://www.faceboo
What is joy? How is it different to happiness? Why do I want joy in my life? How do I cultivate it? Find out in this episode of The Lucy-Anne Show. Please follow me on the socialshttps://www.instagram.com/lucy_anne_lewis/www.lucyannelewis.c
Bad body image days happen. They're normal. It's unrealistic to think that you can feel positively or even love your body every day. Body acceptance is accepting that bad body image days happen.Here are some ways to combat those bad body im
Your body is totally normal. It's a normal body. There is nothing wrong with your body. In this episode I explore a few ways that you can normalise your, and others, bodies. Please follow me on the socials:www.instagram.com/lucy_anne_lewi
Introducing The Body Acceptance Academy! A 6 week online program that will show you how to accept your body and live your joy. This isn't just another fad. Another quick fix. The Body Acceptance Academy is a live program that gives you the too
The way you talk to and about your body matters.In this episode I show you how to speak more kindly to your body, and how to begin to heal your relationship with it. Please follow me on the socialshttps://www.instagram.com/lucy_anne_lewis/
So, what actually is body acceptance?Please follow me on the socialshttps://www.instagram.com/lucy_anne_lewis/www.lucyannelewis.com.auMusic & Production by Alex Elbery. https://www.facebook.com/AlexElbery/
I wholeheartedly believe that body acceptance is the answer. It's not a quick fix or a magic pill, but lasting change. Accepting my body changed my life completely. Please follow me on the socialshttps://www.instagram.com/lucy_anne_lewis/ww
Welcome to episode 1 of my rebranded podcast!The Lucy-Anne Show is a joyful podcast about lots of things. In this episode I introduce the new pod. Please follow me on the socialshttps://www.instagram.com/lucy_anne_lewis/https://www.facebo
Vulnerability ahead! In this episode, I share what has been going on for me over this past year, but particularly this past few weeks. I have had an awakening. An unlocking. A step deeper and further into the real me. Thank you so much for lis
In this episode, I explore Gratitude. What it is, why you need it, and how you can incorporate the practice into your every day. Please follow me on the socialshttps://www.instagram.com/lucy_anne_lewis/https://www.facebook.com/lucyannelewis
Remember this episode. Save it. Whenever you need a pep talk, listen to it. Listen to it and remember you are amazing. Please follow me on the socialshttps://www.instagram.com/lucy_anne_lewis/https://www.facebook.com/lucyannelewiscoach/htt
In this episode I talk about why the way you talk to yourself is so important. Please follow me on the socialshttps://www.instagram.com/lucy_anne_lewis/https://www.facebook.com/lucyannelewiscoach/https://www.facebook.com/groups/thegoodenou
Courtney Mills is a Certified Personal Stylist in Perth. She is a self proclaimed shopping ninja, wardrobe auditor, and an all round good chick. Courtney's aim in life is to show womxn how to dress to highlight their assets, and stop dressing t
In this episode I give you some tips on how to check in with yourself, find out what you need, and find the answers you have already inside yourself. Please follow me on the socialshttps://www.instagram.com/lucy_anne_lewis/https://www.faceb
The status quo is something Louise O'Reilly refuses to swallow.Providing online courses to stimulate harmonious and inclusive change in the world where every global citizen can say I'm #freetobeme. That's the big picture goal for her. For now,
Jen is the owner and creator behind Fussy Gus. She makes size inclusive womxns tshirts and tops for the funky feminist. Jen is unapologetically herself in her work and on her social media, which is an absolute delight to watch.In this episode
Jen is the owner and creator behind Fussy Gus. She makes size inclusive womxns tshirts and tops for the funky feminist. Jen is unapologetically herself in her work and on her social media, which is an absolute delight to watch.In this episode
Kerryn is a Holistic Nutritionist & Eating Psychology coach with a passion for supporting womxn. Her consulting and workshops have an aim to help womxn navigate away from the unattainable pursuit of 'perfect' and allow them to develop - and sus
Sam is the Queen of Permission. She empowers womxn to give themselves, and each other, PERMISSION to:Be unapologetically youBe courageous and face your fearsDesire more whilst doing lessGet unstuckSam is a Positive Psychology & Min
Sarah is a body image activist, writer and coach from Melbourne. She helps womxn rebel against society's beauty and body standards so that they can feel confident, worthy and free to be their authentic selves. Sarah combines her coaching with l
Julia is your spiritual guide on the road to your empowerment and transformation. She'll have you loving on all your muck, and reconnecting you to your inner light, so you can live a life of thrive. In this episode we talk about the lessons we
Hayley is a Leadership & Mindset Coach for women in business. She takes them on a self-awareness journey so they can connect and thrive as modern leaders. Her style is a blend of coaching and consulting, and she supports the incredible women sh
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