Sarah is a body image activist, writer and coach from Melbourne. She helps womxn rebel against society's beauty and body standards so that they can feel confident, worthy and free to be their authentic selves. Sarah combines her coaching with lived experience of an eating disorder and helps her clients to discover their worth outside of weight and appearance by using a non-diet approach. 

In this episode we talk about our experiences with fatphobia, diet culture, eating disorders, and much more. 

This is the final episode for season 1 of the Real Life Rebel Podcast, thanks so much for being here, I am so grateful to all my listeners and guests, and all the amazing feedback I've had. I'm going to have a little break, and I'll be back for season 2 really soon x

You can find Sarah here:

https://www.instagram.com/kindfulbodymind/

https://www.kindfulbodyandmind.com/

Please follow me on the socials

https://www.instagram.com/lucy_anne_lewis/

https://www.facebook.com/lucyannelewiscoach/

My website is www.lucyannelewis.com.au

Get my 5 step guide to creating space to take care of you: https://view.flodesk.com/pages/5e9e4636c4b9d10027ed343b

This episode was brought to you by The Good Enough Gang. It's a safe space full of likeminded womxn. Inside you'll find fun, learning and connection. Join now. https://www.facebook.com/groups/thegoodenoughgang/

Music by Alex Elbery. https://www.facebook.com/AlexElbery/