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The Explore84 Podcast

Mark Kondrat & Dr. Greg Long

The Explore84 Podcast

A weekly Education, Business and Entrepreneur podcast
Good podcast? Give it some love!
The Explore84 Podcast

Mark Kondrat & Dr. Greg Long

The Explore84 Podcast

Episodes
The Explore84 Podcast

Mark Kondrat & Dr. Greg Long

The Explore84 Podcast

A weekly Education, Business and Entrepreneur podcast
Good podcast? Give it some love!
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Episodes of The Explore84 Podcast

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Meet Laval - a Calgary dad, husband, airline captain, and record-breaking global adventurer.Laval is best known for being the only Canadian to have summited Mount Everest without supplemental oxygen, holds the record for the fastest-ever crossi
Meet Lorraine Widmer-Carson - author, educator and founder of Grassroots Gratitude.Lorraine is also a Master Journal Writer - meaning she has written for more than 10,000 hours over the past 30 years! As a mother of four, small-business partner
Meet Sam Hale - Co-Founder & CEO of Nurish'd, a care platform that collaborates with insurance providers and employers to enhance individuals' nutrition.Nurish'd offers users access to registered dietitians through telehealth, microbiome testin
Meet Eoin Finn - a globally renowned yogi, surfer, author, and founder of Blissology Yoga.Lauded by Yoga Journal as the “Thoreau of Yoga” and by Oprah as “one to watch,” Eoin’s mission centers on the simple idea of sharing happiness and connect
Meet Jeff Archibald - retired entrepreneur and cofounder of Paper Leaf, a leading web & mobile app firm located in Edmonton, Alberta. After being acquired by ZGM, Jeff decided to take a step back from his digital agency and discover his identit
Meet Bob Sumner, Director Of Media Relations & Business Development at PARKER PR. With over three decades of experience in news media, including roles at Global and CTV Calgary, Bob's expertise in storytelling is unparalleled. In today’s episod
Meet Don Saviak, President and owner of All Beef Catering, Smokehouse, and ABC Outpost in Calgary. From living the life of a musician to becoming an entrepreneur and proud father of two, Don has led a life full of creativity and community. Afte
Meet Jaclyn Panylyk - DJ, Entrepreneur, endurance runner, and devoted animal advocate.In today’s episode, we discuss the mental and physical aspects of running (especially in 80km races), how to pivot when things don’t go as planned, and how fi
Meet Chris Wiersma - a Harvard-trained executive coach, single father, multiple Ironman, marathon runner, and about to be an ultra-marathoner. His research and practice are based on subconscious goals and how these goals we don’t know we have t
Meet Andrea McKay - the visionary behind b, Halfmoon, a unique fusion of two Canadian yoga brands that embody the essence of community, nature, and innovation.Andrea's journey is an inspiring tale of passion that spans from her pursuit of an MB
Meet Sara and Mayo - the husband and wife duo behind Revol Cares, a groundbreaking leak-proof underwear brand based in Vancouver. What began as a school project created by Sara out of necessity has evolved into a multi-million dollar business o
Why would someone in the prime of their career, equipped with everything society equates with happiness, decide to embark on a venture fraught with uncertainty?That's the million-dollar question we unravel in this episode. Join us as Justin Bar
Meet Zoë Pawlak - artist, writer, coach, industrial designer, speaker, and entrepreneur. My curiosity was piqued by her unique ability to merge the realms of art and business, crafting her empire. In our discussion, we explore how she juggles t
Meet Ben Miller, Co-Founder of WIRTH HATS, a company on a mission to break the stigma surrounding mental health. This venture is more than just a business for Ben; it's a heartfelt tribute to friends he has tragically lost to suicide. These los
Meet Danielle - Co-Founder of She Summits, Certified Life and Leadership Coach and entrepreneur. She Summits empower organizations globally to establish high-performance, inclusive workplaces while amplifying social impact. Danielle's efforts h
Meet Kris Andres - an ex-corporate employee turned renowned globetrotting photographer.In this episode, Kris joins us from Yellowknife, Northwest Territories to share the details of his incredible journey. Heading next to Iceland, Kris exemplif
Meet Dr. Greg Uchacz - a sports specialist chiropractor and  Clinic Director of proActive Health Group.Dr. Uchacz is known for his work with high-performance world-class athletes, including recent podcast guest Martin Parnell. This episode revo
In the season finale of Explore84, host Mark Kondrat joins forces with the wizard behind the curtain, podcast editor Krysten Loiselle, for a profound reflection on a season filled with inspiration and insight. This episode isn't just a look bac
Meet Dr. Grant Kennedy -  Emergency Room Doctor and talented Singer-Songwriter.Dr. Grant, who works out of the Rockyview General Hospital, first turned to writing and playing music as an escape from the hectic pace of his day job. He released a
Meet Duff Gibson - father, Olympic Gold Medalist, author, coach - oh, and a Captain with the Calgary Fire Department!  In today's episode, we discuss his experience as a high-performance athlete, his book The Tao of Sport, and his passion for c
Meet Ryan Quinn, a man who transformed his life from being a competitive hockey goaltender to an inspirational personal trainer for elite athletes. Ryan shares the unique story of how the discipline forged in the rink fueled his transition into
Meet Jordan - General Manager of Sherlock Holmes Hospitality Group, and long-time friend of Mark and the ABF team.In this candid conversation, Jordan reveals how he overcame his personal challenges, a moment that changed his life on February 10
Meet Scott Rees - an engineer, and legally blind athlete who remarkably swam a staggering 30 kilometres across the Georgia Straight to raise awareness and funds for Canadian Guide Dogs!His extraordinary journey, fueled by sheer determination an
Meet Jasmin Shannon - mother of three, online creator, entrepreneur, and all-around force of nature. From the heartwarming origins of sharing cherished family moments to spearheading a digital haven for mothers worldwide, Jasmin has turned her
Meet Jen Lussier, a dynamic entrepreneurial force propelling Calgary's tech scene to unprecedented heights. As the COO of Platform Calgary, she's leading the charge in bringing the organization's audacious vision to life—empowering and catalyzi
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