Meet Jordan - General Manager of Sherlock Holmes Hospitality Group, and long-time friend of Mark and the ABF team.

In this candid conversation, Jordan reveals how he overcame his personal challenges, a moment that changed his life on February 10th, 2021, and the profound impact of yoga and fitness on his life. His story is a testament to the power of resilience and the human spirit's ability to triumph over adversity.

Whether you're seeking motivation to start your own transformation, or simply love hearing about incredible life changes, this episode of Explore84 is a must-listen. 

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***Disclaimer: Sensitive Content Warning***

Please be advised that this episode of Explore84 contains discussions of PTSD, death, and suicide - listener discretion is advised. The content is intended for informational and inspirational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

If you or someone you know is thinking about suicide, please call or text 988 to reach the Suicide Crisis Helpline—support is available 24/7 across North America. For additional support, click here for a list of provincial and territorial resources in Canada. If your safety is at risk, please call 911 right away.