How can you achieve high performance without burning out?
In today's episode, I'm happy to delve into the concept of healthy high performance. When we think of high performance, our minds often jump to athletes or the inevitable burnout that comes with pushing ourselves to the limit. But what if there's a way to excel without sacrificing our well-being? Join me, as I sit down with Nancy Nungari to explore this vital topic.
Nancy is a consultant, trainer, and published author. She offers personal development solutions to companies and individuals who embrace holistic well-being for sustainable productivity and healthy, high performance. She shares her insights on maintaining high performance while nurturing all aspects of our lives. We discuss the importance of self-awareness, balance, and holistic well-being in achieving sustainable success.
In this episode:
Resources:
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