Manifestation is a real and powerful tool! We manifest every single moment of our lives...might as well manifest shit we actually want right?? In this episode I’ll share tips on how to make manifesting easy!

How You Do Anything In Life Is How You Do EVERYTHING! Let’s talk about your patterns...

Jan 12th, 2021 11m 18s

We all have patterns that show up for us every single day in everything we do. This episode will help you become aware of what your patterns are so you can create new more empowering patterns :)

Today is basically a Crystal Ball for what your Future will be!!!

Jan 2nd, 2021 11m 31s

Want a glimpse into the future? Don’t we all?? Lol. Well you don’t have to look too hard...your will look like today. Don’t like that outlook? Then change it...it’s that easy :)

Need more ZEN in your life??? Try these 5 Super Quick & Easy Meditation Hacks

Dec 23rd, 2020 12m 47s

Only have 60 seconds? I’ve gotchu babe! These meditation techniques can be done in just a few mins and will give the benefits of a 10+ min practice :)

2020 Recap (Where the Heck I’ve been...and where we’re going!)

Dec 21st, 2020 7m 21s

I’m baaaaaaack!!!! Find out where I’ve been, what I’ve been working on and where I’m going next with this podcast! Gonna be epic!!!

How High is Your Tribe’s Vibe???

Dec 11th, 2019 10m 10s

We are the average of the 5 people we spend the most time with. Your tribe will either build you up to the best version you can be or tear you down to the worst version.

The Way You Talk To Yourself Matters!

Dec 5th, 2019 9m 3s

Negative self talk is so destructive! In this episode you’ll learn how to be more mindful of your inner dialogue and replace the demanding words with loving ones.

The Ugly F Word - Why you shouldn’t fear Failure!

Nov 12th, 2019 9m 26s

Changing misconceptions around failure so you can fearlessly pursue your dreams!

You Are Enough!

Oct 31st, 2019 4m 30s

We all struggle with not feeling worthy or deserving from time to time. This episode is just a reminder that you are WORTHY and you are ENOUGH! NEVER FORGET THAT BABE! xoxo

Stop Waiting for Happiness...Be Happy Now!!!

Oct 22nd, 2019 19m 51s

Do you attach your happiness to future goals? Are you waiting for something to happen in order for you to be happy? Stop waiting and choose to be happy now! This episode covers daily practices to help you experience more happiness and joy in li

Procrastination Pt 2: Overcoming Perfectionism and Getting Comfortable with Imperfection

Oct 14th, 2019 16m 7s

Perfectionism is just fear in disguise. Fear of failure, not being good enough or being judged by others. Our unrealistic standards and expectations get in the way of us moving forward. This episode will cover ways to get comfortable with imper

Procrastination Pt 1 - Dealing with Overwhelming Tasks and To Do Lists

Sep 20th, 2019 12m 7s

Learn how to tackle that project, task or to do list you’ve been procrastinating with some easy tips and practices you can implement today! Let me know which ones work for you...drop me a note on IG or Facebook - Abigail Aria Rebecca

Is Social Media Killing Your Self Confidence?? (Discover the Cure for Comparisonitis)

Sep 11th, 2019 12m 14s

Comparisonitis is a real thing that could be hurting your self confidence and causing you unnecessary stress and anxiety. This episode covers ways to deal with Comparisonitis on social media so you can experience more joy, self confidence and p

Take Back Control of Your Day (5 Easy Practices to ALMOST Guarantee a Great Day)!!

Sep 4th, 2019 16m 7s

Ever have the kind of day that from the moment you wake up, everything seems chaotic and frantic???Who hasn’t, right? These types of days used to be the norm for me...constantly stressed, felt like I was always playing catch up and that ev