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Manifesting the New You

Joan Jontilano

Manifesting the New You

A daily podcast
Good podcast? Give it some love!
Manifesting the New You

Joan Jontilano

Manifesting the New You

Episodes
Manifesting the New You

Joan Jontilano

Manifesting the New You

A daily podcast
Good podcast? Give it some love!
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Episodes of Manifesting the New You

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First episode of March 2024! In this episode I give an update on how "30 Days of Publishing" went for February and what I was focused on during that month. I also talk about what how I am working on sharing the compartmentalized sides of myself
After a 10 day "break" I decide to record another episode. I forgot about the Week Zero of Resistance and other things that stopped me from recording regular episodes. I talk about changes in Spotify for Podcasters, and the new integration of R
In this episode, I share a little bit of life lately updates. I talk about adjusting to the climate and environment, and adjusting to the new time zone and how it's affecting my ability to stay connected. Mentioned in the Podcast:Atomic Habit
This is a short episode talking about the new location, and how the environment is affecting me. I'm also listening to James Clear's "Atomic Habits" and I share a couple of takeaways from that book, and how I'm implementing some of those things
Welcome to Season 3 of the Manifesting the New You Podcast! New podcast season, new location and new season of life. I talk about adjusting to my newest home, looking back on what I learned last year 2023, and how I am bringing lessons forward
The Double Wide Season 2 Finale Episode! In this episode I talk about why I don't do New Year's Resolutions, and my history with paper planning and setting goals. Also, how I've been working with this 12 week timeframe goal setting for many ye
In this episode, I talk about what I learned/gained from 30 days of podcasting, a little bit about my history with being online and blogging, and plans going forward in Season 3.Visit my blog and website:https://joanofadventure.com/Subscri
In today's episode, I talk about buying a new phone in Spain, after inadvertently losing my old phone. I also talk about my experiences with learning languages. Check my website for a photo of the candle and the full moon.https://joanofadven
This episode: I talk a little bit about my views on astrology, how Christmas went, and Christmas/Post Christmas buffering. Blade Runner 2049 (Heads up, this is intense.) https://youtu.be/dZOaI_Fn5o4?si=qtvsQRr4C8y3JyCDUndone Series (*I finis
This episode is a story time about a Christmas I spent working in Europe. I talk about how I got the job, and what happened after we arrived at the US Army base in Grafenwöhr, Germany.Mentioned in the Podcast:Please check my website for some
In this episode, I talk about how I've spent a large part of past holiday seasons not with family and friends as it's projected in society and media. I also talk about how I've spent these past holiday seasons in different way.Mentioned in the
In this episode, I talk about what the phrases "Staying out of other people's business" and "Minding my own business" mean on a deeper level. We're talking in terms of worrying about what other people think and feel, and validating myself.Ment
Today I talk about how I have had to prioritize my self-care and health over adopting local culture and customs, and how I found out the hard way. I cover the areas of 1) Eating 2) Sleep Schedule and 3) Shower Water.Mentioned in the Podcast:P
I talk about my latest life updates, keeping in touch with friends, how I think everyone that lives in modern society has some form of ADHD, and my intentional unplugging from social media. Check out my website:https://joanofadventure.com/-
Today I talk about the different memberships and coaches that I have invested in starting Q4 2023, why I decided to spend less time on social media, and the little oopsie I had with Google Drive.Mentioned in the Podcast:Fran Caesar Financia
1) my mic died in the middle of recording 2) my website is live 3) the podcast is now on YouTubehttps://joanofadventure.com/--- Send in a voice message: https://podcasters.spotify.com/pod/show/manifesting-new-you/message
Previously published on December 8 2023, only on Spotify as a Music + Talk episode.I don't know if I am making a vision board for 2024, but I am doing some other things to create a focus for next year. I talk about how I am making process goal
What happened to Episode 9? In this episode I'm talking about getting serious while messing around, in regards to goals and dreams. I discuss my goals with this podcast and overcoming perfectionist tendencies by using the scientific method.
Remembering one of my first mentors - Barbara Winter, Author of "Making a Living Without a Job." Facebook brought up a memory post that reminded me of her, and our mutual love for the movie "The English Patient." Remembering Barbara and how I m
During this crazy time in history, let alone the hectic holiday season, I'm sharing some of my favorite tools for calming your nervous system, and also processing through feelings and emotions.Mentioned in the Podcast:(Not affiliate links, ju
What do you think AI will do to content creation in the coming year? What direction will content go, in the emerging AI landscape? I think AI has it's strengths for certain parts of content generation, but will never replace the sharing of the
Since I arrived in Europe in February 2023, I've only had 2 pieces of luggage: 1) a small hard shell carry-on luggage and 2) a medium sized backpack. I detail  my clothing inventory, what I bought when I arrived, and what I got rid of. Finally
This episode is focused on why I am slow travelling in 2023.TOPICS:The only side trips I took were to Morocco and Sofia, BulgariaWhy I didn’t visit more places in EuropeWhy I choose to stay at minimum 3 to 4 nights in a destination,
I picked up where I left off in the last Episode:More about my time in Bankso, BulgariaMy time in Belgrade, SerbiaHow I came back to SpainHow I thought I would need to be more prepared before going to Europe and how I was wrong---
In February 2023 I booked a last minute ticket to Spain, and ended up spending 9 months in Europe. I talk about why I did that, how I went without a plan, and ended up serendipitously finding what I wanted and needed.--- Send in a voice mes
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