Welcome to episode #11 of the Hypnotic Affirmations Podcast. I’m Sonia Devine and I’ll be your relaxation guide today.

In this episode I'll lead you into a guided affirmation journey that will help you be more patient.

Energetically speaking, when you want something but feel negative emotion at the same time, you dramatically reduce the likelihood of getting it.

When you say 'I want it but when’s it going to get here??', you may think you’re focusing on the object of your desire, but you’re actually focusing on the absence of it.

Whatever you want, it’s because you think you’ll feel better when you get it. The key is to feel better right now with the knowledge that it’s on the way.

That’s where patience comes in. In this episode you will:

• Stop taking score of what hasn't shown up yet;
• learn to focus on the good things you already have;
• Give up the struggle and go with the flow;
• Enjoy your life as it is while being eager for what is coming

So, find a comfortable place to relax, where you won't be disturbed. It’s best to listen with earphones if you can.

I’ll say each affirmation once, and then I’ll leave some time for you to repeat the affirmations either aloud or silently in your mind.

Please do not listen to this while driving or operating machinery.

Thanks so much for listening to us this week. Want to subscribe to "Hypnotic Affirmations"? Click here.

Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!