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Cynthia A Jolicoeur Rood
Born to Be a BadassEpisodes
Cynthia A Jolicoeur Rood
Born to Be a Badass
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Episodes of Born to Be a Badass
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Alice Alexandrescu is an options facilitator who helps people identify and protect their mental, emotional, spiritual, and physical boundaries. Currently, she is mentoring under Tony Blauer in his SPEAR System Elite Masterclass. She is an Army
Melissa Soalt is a women’s self-defense pioneer, a black belt hall of fame recipient, former trauma psychotherapist, and the creator of Fierce & Female Self Defense. She is a forerunner in full-force padded assailant scenario training, her appr
Raven Scott is a survivor of an abusing relationship with a narcissist, she’s gone from being a people pleaser to a kick-ass author, podcaster, and mentor and she’s a certified meditation teacher and a Destiny Coach. She teaches women how to sh
M.E. Heald graduated 2006 with a double major in Criminal Justice and Psychology, and in 2010 with a masters in Criminal Justice specific to gangs and youth offenders. She has worked all over the place, including food service, sales, a few year
Wendy Keir has spent her whole life recovering from the traumatic aftereffects of being institutionalized in the United Kingdom’s care system. She believes that healing from emotional and traumatic scars is an inside out job. The path to succes
About Meredith Gold: She is a scenario-based, full force, self defense instructor. She’s been teaching Adrenal Stress Scenario Training, also known as ASST to adults and teens since 1992 and started her empowerment-based assertive communication
Melissa Soalt is a women’s self-defense pioneer, a black belt hall of fame recipient, former trauma psychotherapist, and the creator of Fierce & Female Self Defense. She is a forerunner in full-force padded assailant scenario training, her appr
Alice Alexandrescu is an options facilitator who helps people identify and protect their mental, emotional, spiritual, and physical boundaries. Currently, she is mentoring under Tony Blauer in his SPEAR System Elite Masterclass. She is an army
Randy is an education-based self-defense coach with over 15 years of experience who has taught thousands of people all over the world to better understand conflict management and violence prevention. In his quest to help people better understan
Aisya Carroll is a certified life-coach, author, mentor, advocate for childhood trauma, a consultant and the CEO of Survivor Not By Chance LLC., whose mission is to help people cope with traumatic experiences by teaching them healthy coping mec
Kinko Hamilton has a mission to heal the world. While she was taking a break from her holistic healing practice due to pregnancy or the delivery of her second son, she started learning martial arts thinking that she’s learning self-defense. Aft
Parmila Armitage is the Chief Impact Officer and Co-Founder of Studyviolence.com, an online resource with free online courses on violence prevention and defense. She is a violence prevention and defense teacher, certified trauma-sensitive yoga
Melissa Soalt is a truly badass pioneer in the world of women’s self defense, the creator of Fierce and Female Self Defense, and my partner in this special series of Fierce and Female Fridays. In this episode, Melissa and I discuss: Reconcil
In this episode, I discuss: The many different meanings of “self-defense” and what it actually is False beliefs on attracting violence, and the feeling of being too weak to protect yourself. Learning how to navigate through fear and other limi
Charlotte is a Communications Consultant for Technology and Cybersecurity Companies that make today’s enterprises and governments safer. In her off hours, she is passionate about personal privacy and cybersecurity. She has degrees in Communicat
Mary Stevens is a third degree black belt and martial arts instructor with 18 years experience with Karate, weapons and Jujitsu. She holds a master’s degree from Oxford University and a post-graduate certificate in education. She runs her own M
In this episode, we discuss: The most important technique for being safe, our first line of defense What happens in the absence of boundaries Setting firm boundaries Defending yourself when somebody crosses your boundaries and knowing when yo
In this episode, I discuss: Common examples of and statistics on street harassment How street harassment can affect targets What you can do about street harassment if you're a target A larger perspective on street harassment, more solutions f
Mytrae Meliana is a Women’s Empowerment and Spiritual Teacher, a Holistic Psychotherapist, Trauma Expert, speaker and author. She leads workshops and programs for women that empower them to heal from trauma, liberate themselves from patriarchy,
Cindy Villanueva is a memoirist and an inspirational writer with a passion for helping women achieve lives of strength and joy. She’s the author of a terrific book called “Don’t Fight Mad: A Black Belt’s Quest To Recapture Joy” and she is the c
Melissa Soalt is a women’s self-defense pioneer, a Black Belt Hall of Fame recipient, former trauma psychotherapist, and the creator of Fierce & Female Self Defense. She is a forerunner in full-force padded assailant scenario training, her appr
Alba is an extraordinary woman. She has survived childhood sexual abuse, rape, and domestic violence, and now supports other women who have experienced trauma or abuse. She is courageous and open and willing to talk about subjects and experienc
Sheena has been teaching 20 years, ten of which have been dedicated to self defense. With loads of hands on experience with violence and defending herself and others from violence her expertise is undeniable. Certified as an Instructor in Krav
Babita Spinelli is a psychotherapist and certified coach who works with people who are experiencing significant life transitions and couples looking to improve or rebuild their relationships and survivors of trauma and abuse. One of her key are
Beverly Baker is an amazing badass woman who is a martial artist and self-defense coach. She is the founder of the Metropolitan Finishing School, which is not the place to go if you are looking to learn how to serve tea correctly, it is where y
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