三采Ｘ郭葉珍老師【EP06 越想越氣！過不去的憤怒】
Released Wednesday, 6th January 2021
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三采Ｘ郭葉珍老師【EP06 越想越氣！過不去的憤怒】
三采Ｘ郭葉珍老師【EP06 越想越氣！過不去的憤怒】
Wednesday, 6th January 2021
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憤怒，總讓我們越忍、越忍不住！情緒瀕臨爆炸的時候，該如何控制自己不亂發脾氣，才不會傷己傷人呢？
本集節目重點：● 「憤怒」是上天給予人類的禮物● 情緒爆炸時，該如何應對才不會傷己傷人？● 將情緒的能量轉移到身體
郭葉珍老師《和自己，相愛不相礙》博客來 https://tinyurl.com/y723qf8r金石堂 https://bit.ly/3h5MsQB三采 https://tinyurl.com/yc4h6mm5誠品 https://bit.ly/2KcE4CO讀冊 https://bit.ly/2WjC9ipMOMO https://bit.ly/3mhXvHy墊腳石 https://bit.ly/34Bdo5V
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