Are you at the center of your own narrative?  Do you allow yourself to be the star of your own story?  What is holding you back, and how can you shift those beliefs?  Using concepts from Joseph Campbell and Carl Jung, looking at what stage of the story you're in can be helpful.   As always, if you need help shifting those beliefs, please contact me at www.sierrapodva.com for your free consultation.   

Carl Jung: https://en.wikipedia.org/wiki/Carl_Jung

Joseph Cambell: https://en.wikipedia.org/wiki/Joseph_Campbell

Archetype Quiz: https://www.psychologistworld.com/tests/jung-archetype-quiz

If you need immediate help, please see the resources below: 

National Suicide Prevention Lifeline: 1-800-273-8255

Free addiction hotline for overeating: 1- 855-315-4766

Food Addicts in Recovery anonymous:  781-932-6300

Overeaters Anonymous: 505-891-2664

National Eating Disorders Association: 1-800-931-2237

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Send in a voice message: https://podcasters.spotify.com/pod/show/sierra93/message