Welcome to the source of all vibration, the 5th Chakra.  This is where we bring our creative energies into creation and where we determine which ideas and inspiration deserve to be  followed though and which can be released.  The 5th chakra is often unbalanced, due to strong influences during childhood,and in freeing the censorship in the 5th Chakra, we can begin to bring out inner dream world into reality.  I have included some notes and the 5th chakra meditation on Patreon, so if you are in Tier 2 or above, download today!    Patreon. www.patreon.com/whywaitwithsierraAre you familiar with the chakra system?  Do you seem to carry your weight in specific places around your body?  Is it harder for you to lose weight in certain areas more than others?  This exploration of the energy of the chakra system and how it affects our physical body explores why this may be true for you.  I have created meditations to address each chakra, and they are downloadable on my website at www.sierrapodva.com/shop . If you're interested in booking a free consultation, please visit www.sierrapodva.com, and book online.Book: Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self, by Anodea Judith  (Author)Resources:National Suicide Prevention Lifeline: 1-800-273-8255Free addiction hotline for overeating: 1- 855-315-4766Food Addicts in Recovery anonymous:  781-932-6300Overeaters Anonymous: 505-891-2664National Eating Disorders Association: 1-800-931-2237Sponsorships: on for this episode

---

Send in a voice message: https://podcasters.spotify.com/pod/show/sierra93/message