Welcome to my favorite controversial Chakra!   Can you see and be seen?   Can you both intuit and know?  Are you balanced in your rational and subconscious mind?   These are the questions answered by assessing the 6th chakra, as well as talking about how our inner identity affects our ability to maintain and healthy and balanced body.  Join me for a meditation on patreon, specifically for the 6th chakra, Tier 2 and up!  www.patreon.com/whywaitwithsierraAre you familiar with the chakra system?  Do you seem to carry your weight in specific places around your body?  Is it harder for you to lose weight in certain areas more than others?  This exploration of the energy of the chakra system and how it affects our physical body explores why this may be true for you.  I have created meditations to address each chakra, and they are downloadable on my website at www.sierrapodva.com/shop . If you're interested in booking a free consultation, please visit www.sierrapodva.com, and book online.Book: Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self, by Anodea Judith  (Author)Resources:National Suicide Prevention Lifeline: 1-800-273-8255Free addiction hotline for overeating: 1- 855-315-4766Food Addicts in Recovery anonymous:  781-932-6300Overeaters Anonymous: 505-891-2664National Eating Disorders Association: 1-800-931-2237Sponsorships: on for this episode

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