Sid Garza-Hillman: Podcaster. YouTuber. Writer. Speaker.
What Sid Thinks
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Sid Garza-Hillman: Podcaster. YouTuber. Writer. Speaker.
What Sid ThinksEpisodes
Sid Garza-Hillman: Podcaster. YouTuber. Writer. Speaker.
What Sid Thinks
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Episodes of What Sid Thinks
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Van life? Love it. All meat diets? Funny. Perfectionism? The opposite of perfect. Never delivers what we think (or hope) it will. Ultrarunning for Normal People – ORDER YOUR COPY NOW! My stress management & habit change programs (+ nutrition, f
Not everything has to get bigger, grow, evolve. Sometimes applying the “if it ain’t broke, don’t fix it” approach is the best path forward. Ultrarunning for Normal People – ORDER YOUR COPY NOW! Stress management & habit change programs (+nutrit
Confusion causes stress. Too much detail is often unnecessary. Live by simple truths and we’re all better for it. Also, meditation can suck. Ultrarunning for Normal People – ORDER YOUR COPY NOW! Articles Mentioned: Meditation Article & Time Res
A senior bus gave me a moment of pause. And speaking of pauses, my favorite stolen moment of late. And, functional medicine? Don’t let the door hit you in the ass on the way out. Ultrarunning for Normal People – ORDER YOUR COPY NOW! My Stress m
This episode may surprise you. Do I actually defend social media? More than a little bit, but I also discuss the virtues of running so slow that people make fun of you and the nasty comments silverback gorillas leave on Facebook. Ultrarunning f
Do you gather data? Upload your workouts, track your calories, meals, and so on? Do you enjoy it or think you HAVE to do it. Well, you got another thing coming. Oh, I had to brave luke warm coffee for TWO WHOLE DAYS, and I think I’m stronger fo
What do you care about and what do you not care about. That is the question. And a question best answered independent of how you might feel one way or the other. Listen in. And, Chewy Lemonheads? Seriously. Things gotta change. Ultrarunning for
Fruit. I’m having to talk about fruit. You’re making me talk about fruit. I shouldn’t have to talk about it, but here I go. Fruit. Ultrarunning for Normal People AVAILABLE FOR PRE-ORDER – check out the book trailer video! Sid on “About Progress
Life is sweet… Ultrarunning for Normal People AVAILABLE FOR PRE-ORDER! WORK WITH ME! Stress management & habit change (+nutrition, fitness, breathwork and more…) SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
Intentional discomfort, intentional pain, intentional fear, intentional stress. Sound miserable? It can be. It is also 100% necessary for living the life you truly want to live. Ultrarunning for Normal People AVAILABLE FOR PRE-ORDER! (Please sp
Technology is making things easier and easier for us. We are getting less healthy and happy. When, O’ when will we wake up to this reality? I (again) take the piss out of Ozempic (a very limited tech). Ultrarunning for Normal People NOW AVAILAB
It never feels good to hear something is our fault, but it is a position of power to be accountable. When it comes to disease and health in general, way more is our fault than not, and that’s a good thing. Also, my new book is available for pre
We can shoot for perfection AND acknowledge that perfection is unattainable. We can learn to play the numbers–judge how we’re doing by how we are most of the time and if we’re doing ok with MOST people. And…a homeless guy vandalized my car. BEC
Taylor Swift Concert. New Breast Implant Technology. Purposeful eating of junk food. And…you have time. You do. BECOME a Patreoner TWO SPECIAL OFFERS! 10% OFF SMALL STEP INTENSIVE OR 30% OFF SMALL STEP INTENSIVE FOR TWO! (click Small Step Inten
We can wallow in whatever is amiss in our lives or we can look at these as signs that there is work to do. And. My dog peed for 41 seconds, Buddhism eats chocolate and cheese, and electric bikes? Well…pedal harder, I say. BECOME a Patreoner TWO
The world is full of hacks. Ways to get from A to Z while avoiding B to Y. Can hacks make us happy and healthy? Can avoiding hard work deliver us the lives we want? And, perhaps more importantly, is DUCKWEED the answer to all our problems? Yes.
The more choices the better, right? Not always. In fact the sheer insane amount of choices most of us have on a day-to-day bases can pop us into overwhelm in no time. Also, my KICKSTARTER CAMPAIGN IS ENDING SOON! Please help me finish my solo a
Think you’re gonna “Kick” so-called bad habits tomorrow? Chances are you, you’re not. No more kicking the can down the road, no more delays. Time to get your head on straight and get moving. My KICKSTARTER campaign – I’m asking for your help to
Bacon in Pancakes. BECOME a Patreoner My stress management and habit change courses (includes nutrition, breath work and more!): TWO SPECIAL OFFERS! 10% OFF SMALL STEP INTENSIVE OR 30% OFF SMALL STEP INTENSIVE FOR TWO! (click Small Step Intensi
A brief ultramarathon recap, a 7 up disaster, and well, fiber. It’s what’s for dinner. BECOME a Patreoner My stress management and habit change courses (includes nutrition, breath work and more!): SMALL STEP INTENSIVE (12-week private coaching
The Ol’ Round and Round. Round and round about the same nutrition BS. And shame on the New York Times for being whey off the mark. BECOME a Patreoner My stress management and habit change courses (includes nutrition, breath work and more!): SMA
A David Bowie quote, a mind battle, a slip of the tongue. These are a few of my favorite things. BECOME a Patreoner My stress management and habit change courses (includes nutrition, breath work and more!): SMALL STEP INTENSIVE (12-week private
Those little, under-the-radar things that weigh on us add up over time. The subtle weight on our shoulders of things we want to do but aren’t doing. Left unattended, they take us down little by little. Also some news re: Oscar Mayer’s WeinerMob
A fair amount of what dominates the health/wellness arena is out-of-date and just plain old wrong. And yet, it persists and gets handed down from one practitioner to the next. Living well means putting an end to this practice. BECOME a Patreone
The forbidden menopause conversation, egg alternatives, “ultra” processed foods, school lunches, and “mom” v “My mom.” It’s all here. Menopause Article Ultraprocessed Food Article USDA/School Meals Article BECOME a Patreoner My stress managemen
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