WST 189: A Practice in Simplicity
Released Saturday, 13th April 2024
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WST 189: A Practice in Simplicity
WST 189: A Practice in Simplicity
Saturday, 13th April 2024
Good episode? Give it some love!
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Confusion causes stress. Too much detail is often unnecessary. Live by simple truths and we’re all better for it. Also, meditation can suck. Ultrarunning for Normal People – ORDER YOUR COPY NOW! Articles Mentioned: Meditation Article & Time Restricted Eating Article My Stress management & habit change programs (+nutrition, fitness, breathwork and more…) SMALL STEP […]
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Author, Speaker, YouTuber, Small Steps Coach Sid Garza-Hillman doles out his perspective on everything from health & wellness, politics, news, nutrition, fitness and more. Want to hear what Sid thinks? This is the place. Find out more at http://sidgarzahillman.com. P.S. You might remember him from the Approaching the Natural Podcast. Same guy, new show.Join Podchaser to...
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