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This episode is all about the exploration and connection between creativity, health, and overall fulfillment in life.
We'll talk about how our nervous system regulation influences creativity and can either constrict or expand our ability for expansive thinking.
I'll also guide you through practical strategies that not only amplify your creativity but can also drastically improve your well-being and overall sense of fulfillment.
Chapters:
0:03 Creativity as a Measure of Wellness
10:57 Nervous System and Creativity Connection
20:44 Nervous System Regulation and Creativity
And for those eager to continue this journey, our upcoming mental wellness training, Ignite, is crafted to deepen your holistic mental wellness practice even further.
How to Work Together
Links & Resources
Thank you to YOU, the listener, for being here on this journey together.
With a full heart (but always room for a slice of pizza),
Haley Schroth, RDN, LD, CPT, RYT, CMWC | Founder & Integrative Mental Wellness Coach
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