In this episode I sit down with Dan Main, LMFT to discuss EMDR and Trauma.

Dan Main, LMFT became licensed in 2015 and EMDR Trained in 2016. In addition to running a part time private practice in Walnut Creek (now via Telehealth in CA), he is a Program Supervisor at Community Options for Families and Youth in the Educationally Related Mental Health Services (ERMHS) department. He is currently pursuing his certification in EMDR and participates in ongoing consultation with an EMDRIA Certified Trainer. In his private practice he provides individual psychotherapy for ages 14 and up who are looking for help with symptoms of trauma, depression, and anxiety. 

You can find more information on Dan Main LMFT @ http://www.danmaincounseling.com/

I should clarify that the book I talked about, "High on Arrival" is not as much a book that explains EMDR, but a narrative of one individual's journey and how her childhood trauma has affected her. I think it would be helpful for those who want more understanding of that form of trauma.

Here is the link to find an EMDR therapist: https://www.emdria.org/about-emdr-therapy/find-an-emdr-therapist/

Here is a video by EMDRIA that could be useful for those just learning about EMDR for the first time: https://www.youtube.com/watch?v=Pkfln-ZtWeY&feature=youtu.be

Nadine Burk Harris (First ever Surgeon General of CA)  has a great Ted Talk on Childhood trauma that might be cool to in notes:

https://www.youtube.com/watch?v=95ovIJ3dsNk&list=PLDYaByOmmF513Issx2ne3_w0iwyg-Ifor&index=939\

Recommended Books;

High on Arrival

Awakening the Tiger-Peter Levine

Mindsight: Daniel Siegel

Intro Song: Someone up there likes you-Brett Chance

Break Song: There is no childhood as such-Brett Chance

Outro Song: Fresh Air-by Charmer and Klay