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The WHY Blog

Luke Frazier

The WHY Blog

A weekly Society, Culture and Personal Journals podcast
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The WHY Blog

Luke Frazier

The WHY Blog

Episodes
The WHY Blog

Luke Frazier

The WHY Blog

A weekly Society, Culture and Personal Journals podcast
Good podcast? Give it some love!
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Episodes of The WHY Blog

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As a young boy, I was lazy.” Who supports you? Were you told you could achieve anything as a kid? Were you asked what you wanted to be when you grew up or who you wanted to be? There’s a difference. Many of us tend to forget; what we do do
I followed the traditional path, but I began to lose my way.” Go to school. Get a job. Get married. Have kids. Etc. Many of us have felt society’s cookie cutter direction in life. This one track mentality leading us to a life we’re “suppos
I used to sacrifice my deepest truth to fit in.” Too often, we find ourselves sacrificing what we love, what brings us light, to be able to “connect” with others. We may drop what we believe in to conform to society. We find ourselves tric
However painful this is going to be, I want to experience all of this and find this path to healing and be able to share that with other people.” Pain is something we all feel. Whether it’s physical, emotional, or spiritual, we’ve all had
I couldn’t fulfill my mission if I was holding onto my pain.” Pain, fear, shame, doubt. All emotions that hold us in a place we don’t want to be. A place that seems eerily comfortable and yet completely unbreakable. Feelings that hold us b
Confidence comes with doing things over and over again.” College; a great time for parties, new friends, and all around good times. For many of us young adults, we have way too much free time. Extra naps, late nights, and lots of delivery
We all have an intuition to say something or be someone, but we are often quick to be someone or something else.” Do you tend to stuff your gut feeling? The first intuition you have about who you are becoming or where you’re going in life?
My worth is not tied to what other people’s perspective of me is. It’s what I think of myself.” Remember elementary school? When we were just super awkward. The days where being “cool” or “popular” was what we all envied. You may recall a
We’re all people in this struggle together.” Many days we feel the need to have a perfect, successful life. One of no problems, frequent wealth, and lots of love. But, if we had everything we ever wanted right now, would we be happy? Would w
We need to be reminded more than we need to be taught.” If we asked you if you thought living a life of kindness was important, what would you say? Our guess is that most would answer, fairly similarly, that they would love to be living a
Your desire to change must be greater than your desire to stay the same.” Wouldn’t it be a lot easier if life was a lot easier? If we didn’t have to endure struggle, pain, heartbreak and beyond. In today’s society, we can often get caught up
The only way I really failed was if I allowed what happened yesterday to define today.”   Life happens. As in, we succeed, we fail, we move on. Sometimes we put obstacles in our own path to simulate what it might feel like to overcome adversity
It’s a process that I can see happening.”   This journey is complex. In today’s day and age, there are so many options. We are inundated with opportunities to do new things and with spaces to be new people. However, does it need to be so hectic
Wandering gives you immense freedom to explore parts of your own life.”   Did you write your own story? Do you have a plan for life? How often does that plan go as planned? Sometimes unfortunately, life does not go as planned. As the Serenity
Coaching is just a conversation between two people, I don’t need to be anything else.”   What is the first thing you think about when you wake up everyday? Do you question yourself? Do you feel uninspired to get up and get going? Where would yo
My development in coaching is challenging me to find a higher truth in what I’m teaching.”   As humans it’s so easy to get caught up in the norm and routine of life. It’s all too easy to become an “expert” or “master” at something and think we
I just want to make music I love.”   The story behind a song typically holds a lifetime of meaning. Telling of someone’s life, their journey. The ups and the downs. A full album holds a collage of that journey that tells even more stories of th
Writing for my life because I’m scared of a day job.”   Life can be beautiful, amazing, fulfilling, and exciting. But, has life ever felt big, scary, or impossible? As a kid you may have had big dreams about the things you’d achieve. Maybe you
It’s an existence worth living.”   When you think about it, we truly only have one shot at this life, in this body. That’ it. It may seem, some days, like life is moving slowly or we have a second shot. However, we don’t. So why not live an exc
We Need Radical Change We need radical change because over 300 million people are suffering from depression & anxiety worldwide. d2e is preparing to take action to make that change with the launch of our new website and our Take Flight Campaig
  It felt like a new chapter and a hope I came to everyday.”   Have you ever been faced with a situation you wanted to overcome, but you couldn't’? Where it just felt like none of the stars were aligned at the right time. Where it felt as thoug
I always knew I wanted to help others, but I didn’t know how.”   Sometimes all you can do is the next right thing. However, when anxiety, depression, or any other external forces are high, it can be hard to take the step. It can inhibit any sor
  We become our environment.”   Our environments set us up for who we are and what we become. In these spaces and with the people we hang out with, our lives unfold. It’s so easy to fall right in line with a lifestyle of partying, drinking, dru
  [caption id="attachment_2407" align="aligncenter" width="4160"] Nora w/Meb Keflezighi at the NYC Marathon[/caption] It’s fleeting when you’re looking to something external to soothe your internal.”   Many of us can go through life feeling los
  We were fed up with people feeling like they didn’t have an identity after sports.”   Sometimes life seems pretty straight forward. However, many times, for many of us, life makes no sense at all. We bounce around from job to job, school to s
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