Guided meditation journey: Awakening your heart song
Released Sunday, 26th February 2023
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Guided meditation journey: Awakening your heart song
Guided meditation journey: Awakening your heart song
Sunday, 26th February 2023
Good episode? Give it some love!
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A lovely soothing shorter journey into your own wise heart. Great for when you need a gentle reset in times of emotional turmoil. Also a useful soother to listen to before falling asleep.
Ciara Jean Roberts
Yoga Teacher. Naturopathic Nutritional Therapist, Author, Creative Spark
https://www.whollyaligned.com
Twitter @WhollyAligned
Check out my Tedx Talk: Unlocking your Inner Physician: https://youtu.be/y0lmkEkNIuk
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The Wholly Aligned Health Podcast
Wholly Aligned comes to you from Ciara Jean Roberts Ciara is a writer, yoga and movement teacher of over 11 years, and a naturopathically trained nutritional therapist. Early teenage kidney failure, dialysis and two kidney transplants serve as rites of passage into deeper understanding of health systems and the imperative to take exquisite care of oneself and in turn each other and our living planet. Born in South Africa, raised in Zambia, an adventurer across 35 countries to date. Birthing Wholly Aligned in 2012, she stepped away from a successful career in banking, to fully embrace the wonderous world of health and healing. Bringing yoga, nutrition, and a sense of the sacred to groups, communities, and individuals. Leaving London in Summer 2022, she now lives in Ramsgate, the place where the ravens fly, with the swell of the vast salty seas nearby.Join Podchaser to...
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