The Christmas special in which I walk home following my office Christmas lunch and after work drinks - don't worry, I'm not heavily inebriated! I discuss what Christmas was, is, and will be all about for me.Featuring my favourite Christmas ca

The Walk Episode 13

Dec 9th, 2011 36m 11s

The football episode. Blog updates. First ever 'static' show.

The Walk Episode 10

Dec 2nd, 2011 34m 40s

He's fat and he's walking.Join me for a special extended show as The Walk reaches its first significant milestone since it first came into being.This week, I bemoan the return of a silly trainer-related fashion, update you on my failing di

The Walk Episode 12

Dec 2nd, 2011 30m 27s

This week, I talk about an eventful few days: the training course, Chelsea vs. Liverpool, being on strike, and returning to work. Join me for The Walk.

The Walk Episode 11

Nov 25th, 2011 40m 41s

The guv'nor.Two walks this week in a split show.

The Walk Episode 9

Nov 9th, 2011 28m 52s

He's fat, he's walking and he's fallen off his diet.On The Walk this week, I talk about my fall from weight-loss grace, and my propensity to be my own worst enemy. I also go off on a tangent about thirty-something professionals in big cities

The Walk Episode 8

Nov 2nd, 2011 24m 42s

He's fat, he's walking and he's on a diet.Join me on another uneventful walk to work, as I rant about the mooted erosion of my local government pension, and mull over another week on my diet, my trip to Chelsea FC, and update listeners on my

The Walk Episode 7

Oct 26th, 2011 26m 26s

He's fat, he's walking, and he's on a diet.Diet update, a petty row with my wife, and my most personal and revealing podcast yet.

The Walk Episode 6

Oct 18th, 2011 20m 27s

Join me on another walk to work as I talk about your lies, update you on my diet progress, mourn the death of British IndyCar driver Dan Wheldon, bemoan the current situation of my preferred football club, Everton FC, and inform you of a commun

The Walk Episode 5

Oct 13th, 2011 33m 44s

He's fat and he's walking.Listen to me as I walk to work and mull over stuff in an attempt to amuse and entertain.This week:- your workplace dislikes- diet update- the 3 Golden Rules of lying- the liarThis podcast is recorded live on

The Walk Episode 4

Oct 13th, 2011 26m 45s

Another Monday morning, another walk to work.Join me as I discuss my latest attempt to lose weight, the workplace breakout zone, and pushy parenting vs. parental encouragement.E-mail me under the subject "Workplace" at [email protected]