Welcome, In this episode, I tell of a serendipitous introduction to the transformative power of mindfulness! What is mindfulness? , basically, it's the essence of being present and cultivating awareness of ourselves and the world around us Hos
After experiencing a stroke, the journey to recovery extends far beyond medical treatment. This episode delves briefly into the crucial role of interpersonal interactions in the aftermath of a stroke. We hint at the significance of emotional
In an unforgettable encounter, Heide ran into a young doctor outside the ICU who lacked any sense of empathy, it appears that that she had once faltered in predicting a patient's positive outcome. Rather than risking another misjudgment, the d
The episode dives into the disorienting aftermath of my stroke-induced coma, capturing the poignant moments of realization as I grapple with the stark contrast between the dreamt episodes and reality. The dreams were so vivid, so convincingly r
Today 03 December is the first Sunday of Advent ❄️a short reflection on what Advent means to us all nowadays Advent, especially in today's world, holds a special significance. It's a time of anticipation, hope, and preparation. In a fast-paced
On the 31st of May, 2016, the sun rose like any other day, Little did I know that within the ordinary beats of that morning, an unexpected and life-altering event would transpire, forever changing the trajectory of my existence. It marked the o
Phoenix: A Revival" - A New Episode Alert! 🎉🔥 Ready for a fiery revival? Today, December 1st, 2023 marks a significant turning point as I shed the cloak of procrastination and dive headfirst into a brand new episode of my podcast, "reboot."Af
when I was 48 I suffered a stroke caused by an aneurysm and this podcast will detail my road to recovery and also it serves as a guide to others who have acquired a brain injury and may be in a similar situation I hope this is of help to someon