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the Origin Health and Fitness Podcast

Dario Tejo

the Origin Health and Fitness Podcast

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the Origin Health and Fitness Podcast

Dario Tejo

the Origin Health and Fitness Podcast

Episodes
the Origin Health and Fitness Podcast

Dario Tejo

the Origin Health and Fitness Podcast

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Episodes of the Origin Health and Fitness Podcast

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Please rate, subscribe, and share with a friendSpeak to a Coach Today | OriginTo improve your health with our nutrition coaching, select "Comprehensive Nutrition Call" here! Our Comprehensive Nutrition Call is a 1-hour zoom call in which we dis
Please rate, subscribe, and share with a friendSpeak to a Coach Today | OriginShow Notes:1:30 - The most impactful coaches in Don's life 3:30 - If I'm being hard on you, it's because I see the potential in you 5:15 - Expectation setting, and tr
Dario | OriginShow Notes:1:55 - Coachability defined2:25 - Relate - a good coach sees it before you do and helps you believe it is possible 4:05 - Great coaches simplify complex things 5:30 - the problem with TV and IG transformations 5:45 - Go
Nikoleta | Dario | OriginSHOW NOTES:2:30 - Heather’s relationship to Nikoleta’s starting point4:00 - Nikoleta takes the leap and joins Origin4:30 - Finding a place that fits YOUR unique needs5:35 - Finding identity in your health pursuit6:23 -
Rickey | Dario | Origin----------------Resource: Job Search SpreadsheetResource: Interview Preparation STAR Questions ---------------- Show Notes: 09:00 - Holistic health and how career plays a role in it 12:44 - Organizing the job search 13:20
JumarDarioOriginShow Notes: 5:05 - 5:52: What makes Origin different: The Human Touch is Undefeated 8:20 - 9:28: Redefining 100% as life shifts / how a coaching relationship works best 9:30 - 10:15: Suffer in silence is a false badge of honor i
Please share, rate, and subscribe!If you have more questions about your 2022 goals, feel free to reach out to us on social or our website. 2:10 - James clear quote2:30 - Every action is a vote - James Clear 3:05 - Intensity vs. Consistency 5:50
Mike | J2FitWe wanted to get this episode out before our upcoming meet to help you get your mind right, and your grind right down the home stretch. Enjoy! 5:00 - 12 weeks out building confidence5:50 - Older lifter life to see another day 7:00 -
Please share, rate, and subscribe!If you have more questions about your 2022 goals, feel free to reach out to us on social or our website. 1:00 - Defining Key Terms 2:00 - Who are Macros for? 4:23 - the Math behind Macros 7:05 - The roles / use
Please share, rate, and subscribe!If you have more questions about your 2022 goals, feel free to reach out to us on social or our website. 3:05-3:38: Am I the person that does hard things? Ownership of Physical Environment 4:09-4:34 - Removing
Dario ChrisTiered NutritionOrigin 4:52 - 5:13GETTING TO THE BOTTOM OF IT 11:15 - 11:48 The body as an asset vs. liability11:49 -  11:29Pain is progress, and how that is counter tech-culture13:14 - 13:51Tried and true methods are becoming less a
Movement Standard Videos:CleanBenchDeadliftEquipment 101 
Please share, rate, and subscribe!If you have more questions about your 2022 goals, feel free to reach out to us on social or our website. 0:57 - Defining a calorie 3:04 - Maintenance Calorieis 4:22 - How to lose fat and gain muscle at the same
To book a greatness-goal setting session with me, use the link below and select "Performance Call 30 Min". https://go.oncehub.com/darioWebsite / Social / Origin Social / [email protected] HIGHLIGHTS 3:00 The effect of setting my larg
Please share, rate, and subscribe!If you have more questions about your 2022 goals, feel free to reach out to us on social or our website. 
Please share, rate, and subscribe!If you have more questions about your 2022 goals, feel free to reach out to us on social or our website. 3:10 - how to pour effort into your health and be PROUD of your efforts 4:17 - pour into your health - an
Jessica: Website / Social / [email protected]:13- 8:35 - Masculine energy defined8:38 - 9:07 - Feminine energy defined  13:09 - 13:18 - Feelings your feelings, without letting them run your life16:26 - 16:37 - Healthy feminine energy17:34
Thank you for listening! I'd love to interact more with YOU, the listener to help understand how we can use this platform to help. Contact me here: 650-503-6490 (text friendly)[email protected]@dario_trainorigin@trainoriginThe Holidays / St
Thank you for listening! I'd love to interact more with YOU, the listener to help understand how we can use this platform to help. Contact me here: 650-503-6490 (text friendly)[email protected]@dario_trainorigin@trainorigin“FAILURE RESPONSE
Thank you for listening. For coaching information hit us up here: trainorigin.comSocial Media3:05 | Ownership is empowering 6:35 | How good coaches teach 7:45 |  Reflection and owning the solution 13:27 | Preparation 14:07 | Self-awareness and
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