Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine,

James Blake- The road to mastery- paved with discipline and hard work

Dec 18th, 2020 1h 2m

Ok guys today we sit down with my good friend James Blake.James is a former professional tennis player with a career high ranking of 4 in the world.I’m excited for you to meet James because he is one of my favorite people on this planet.In this

Louis Rosenberg- How "Swarm Intelligence" amplifies human potential

Dec 10th, 2020 1h 57m

Ok guys today we sit down with Louis Rosenberg.Thomas Edison, Steve Jobs….I would not be surprised for future generations to be referencing the brilliance of Louis Rosenberg in the same light.He is an innovator and by that I mean he sees things

Jack Feldman- The science and rhythm of breath

Dec 2nd, 2020 1h 43m

Jack Feldman is a Brooklyn, NY native with his PhD in Physics and is a Distinguished Professor of Neurobiology at UCLA. According to my friend and previous guest Andrew Huberman “Jack is the world leader in all things breathing” so who better

Andrew Huberman- The neuroscience of creativity

Nov 14th, 2020 1h 51m

Today’s show is a special one for me. I have been looking forward to sitting down with my good friend Andrew Huberman and today is the day.Also this is our first sponsored episode which I couldn’t be more grateful and proud to align with. The

Dr. Kulreet Chaudhary- the science of sound medicine

Oct 23rd, 2020 1h 19m

Our guest today is Dr. Kulreet Chaudhary. She was born in India but left at the age of 4 to relocate with her family in the US. Her path led her to become a medical doctor specializing in Neurology and the director of Wellspring health in Scr

Spiros Michalakis- quantum entanglement, empathy, and why "change" is fundamental

Oct 12th, 2020 2h 3m

Spiros is a great guy and absolutely brilliant! I heard him on my friend Gabby Reece’s podcast and loved their conversation so I was thrilled he agreed to be on the show.https://podcasts.apple.com/us/podcast/quantum-physicist-behind-marvel-univ

Nick Winkelman-How language can enhance performance

Sep 10th, 2020 1h 26m

Ok guys it is a pleasure to have my friend Nick Winkelman on the show today.Nick is a wealth of knowledge when it comes to optimizing human performance so I am very excited to share this conversation with you. Nick is currently living in Dublin

Rudy Tanzi- Science, Soul and the intention to Serve

Sep 1st, 2020 1h 23m

Find More about Rudy:Twitterhttps://twitter.com/RudyTanzi?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Ted talk- Curing Alzheimer’s with Science and Songhttps://www.youtube.com/watch?v=iuel1AFKSDo Instagram - doesn’t really use ithttp

Ben Bruno- Consistent basic training over time gets results

Aug 25th, 2020 1h 14m

Beyond that some things we talk about are:-taking risks and being willing to fail-changes Covid19 has had on his training-the power of understanding and performing the basics well-some common misconceptions about strength training for women-tra

David Allen- The art and discipline of "getting things done" GTD

Aug 14th, 2020 1h 8m

David Allenhttps://gettingthingsdone.com/Book Getting things Donehttps://amzn.to/30XEvXlTwitterhttps://twitter.com/gtdguy?lang=enIGhttps://www.instagram.com/dallen45/?hl=enBook recommendations:Successful aging bookhttps://amzn.to/2E6Us4oThe Ant

AJ Ramos- MLB closer mindset and attitude

Aug 8th, 2020 49m 21s

Ok guys this episode was a fun one and the very first interview I did for this show over 2 years ago!! It took me a while to follow thru but I am with you every week now so thank you so much for tuning in. The audio and interview is a litt

Pat Dossett- Former Navy SEAL and current co-founder of Madefor!

Jul 31st, 2020 1h 41m

Ok guys today we have my good friend Pat Dossett on the show. Pat is extremely humble and always shining the light on others so I’m excited to have this rare opportunity to share a bit of his journey with you.Pat is a graduate of the U.S.

Mike Shand- Elite Private Chef, Nutritionist, and Restaurant Owner

Jul 22nd, 2020 1h

Isabella Boylston- One of the best ballet dancers in the world!

Jul 16th, 2020 48m 8s

Ok guys I’m super excited to have my good friend Isabella Boylston on the show today!Bella is an absolute superstar athlete and artist performing all over the world as a principal dancer with the American Ballet Theatre in NYC. She has dance

Darin Olien- Superfoods, health, rebirth and gratitude mindset

Jul 8th, 2020 1h 35m

Find Darin below and try some of his Barukas for 15% off!! Your body will thank you! And listen to his new podcast to gain knowledge thru great conversations around health and lifestyle.Darin Olienhttps://www.darinolien.com/Instagramhttps://ins

James Valentine - Journey towards mastery, flow state, and mindfulness

Jun 30th, 2020 1h 7m

Resources mentioned by James:Fundamentals:Janek GwizdalaWayne Krantz Julien LageBook: What every musician needs to know about the bodyPop guitar:Nile RodgersJazz guitar:Pat MethenyJohn ScofieldBill FrisellJazz inspiration:Miles DavisJohn Coltr

Mardy Fish - Tennis training, strategy and mental health!

Jun 24th, 2020 1h 54m

Mardy is a former professional tennis player reaching a career high ranking of 7 in the world. He is an Olympian that won the silver medal for the united states and is the current Davis Cup coach for the USA. Mardy is a great human and friend