Ok guys today we have my good friend Pat Dossett on the show.

Pat is extremely humble and always shining the light on others so I’m excited to have this rare opportunity to share a bit of his journey with you.

Pat is a graduate of the U.S. Naval Academy, he spent 9.5 years with the Navy Seals, has his MBA from Wharton Business School and is now the co-founder along with Blake Mycoskie of a life changing company called Madefor.

In this episode it will become very clear that Pat is driven to serve something bigger than himself…that he knows first-hand as a Navy Seal how a small team can have a profound impact in the world and that he created a company in Madefor specifically to help others achieve their full potential.

A few things covered in this episode are:-Importance of a clear vision-Path to becoming a Navy Seal-Life transitions-The importance of family and being a good teammate -Fast Company article on overcoming stress-Specific breathing technique to promote calm in the body-His new company Madefor-What a game day is like as a Navy Seal-His relationship with Fear and Failure-And countless advice throughout on optimizing performance

I really enjoyed this conversation and hope you do too. Alright enough talking, lets get to the show!

Madeforhttps://getmadefor.com/20% discount code: MadeforRory

Instagramhttps://www.instagram.com/madefor_pat/

Fast company article on overcoming stresshttps://www.fastcompany.com/90483172/im-a-former-navy-seal-and-the-way-i-deal-with-stress-is-backed-by-neuroscience-that-you-can-use

Mentioned:Andrew Hubermanhttps://www.instagram.com/hubermanlab/?hl=en

Blake Mycoskiehttps://www.instagram.com/blakemycoskie/?hl=en

Angela Duckworthhttp://angeladuckworth.com/