In Episode 3 of The Knower's Arc,Did you know that awareness of our own death can help us live a richer and more meaningful life? Too often we take life for granted and sprint through our days without noticing the small miracles that happen.

The Knower's Arc Episode 2

Apr 24th, 2021 30m 1s

In Episode 2 of The Knower's Arc,What does it mean to “get into the groove” of meditation? Plern and Joey reflect on this question and back on their first guided meditation together at a retreat. If you want to get into meditation but don’t

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The Knower's Arc Pilot Episode

Apr 1st, 2021 25m

Pilot Episode:In the Pilot Episode of The Knower's Arc, Plern and Joey—two meditators who practice in the Thai Forest (Ajahn Chah) tradition—discuss their experience with meditation, how it changed their lives, and why they are starting a podc

The Knower's Arc Episode 1

Apr 1st, 2021 54m 50s

Episode 1:In Episode 1 of The Knower's Arc, Plern and Joey help you take your first step on this very important journey. “What journey?”, you might ask. Well, we call this the letting-your-guard-down-so-you-can-begin-to-generate-loving-kindnes

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