In this enlightening episode, I’m joined by the incredible Kathryn Jones, a visionary in heart-centered women's pelvic health and birth work. Join us as we delve into her unique approach to holistic care, the transformative power of birth, and the significance of pelvic wellness. As co-creator of the Pelvic Health Institute of Australia, Kathryn is a passionate educator who is shaping the landscape of women's health support.

In this episode we explore:

• Celebrating Life's Seasons: Kathryn shares the beautiful season she finds herself in and how she's embracing it with celebration and gratitude.
• Heart-Centered Pelvic Health & Birth Work: Unpacking the meaning behind heart-centered pelvic health and birth work, Kathryn reveals the profound importance of this approach and its impact on women's well-being.
• Holistic Approach in Women's Care: Kathryn challenges the segmented care model and discusses how her Osteopathy background has provided a holistic lens to address women's health, drawing from physiotherapy, science, research, and Osteopathy principles.
• Empowerment Through Birth Preparation: With birth being a pivotal transition, Kathryn discusses her role in preparing women for this transformative experience and shares insights into her methods.
• Beyond Pelvic Floor Exercises - Understanding Pelvic Wellness: Kathryn emphasizes the broader scope of pelvic health beyond exercises, explaining why a general understanding of pelvic wellness is crucial for women's overall health.
• Creating the Pelvic Health Institute of Australia: Discover the inspiration driving the creation of the Pelvic Health Institute of Australia, an educational platform that empowers health professionals interested in pelvic health.

Join us in this captivating episode as Kathryn Jones sheds light on heart-centered women's pelvic health, birth work, and holistic support, igniting a deeper understanding of the multifaceted journey of womanhood.

CONNECT WITH KATHRYN

Instagram: @thepelvichealth_osteo

www.easternosteo.com.au

https://www.instagram.com/pelvichealth.institute/

CONNECT WITH KATE

www.katepayne.com.au

Instagram @katepayneyoga

YouTube - watch this episode via video

This Podcast was recorded by Kate Payne on Wulgarukaba land in Northern Australia.

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