EP09 - How to balance the masculine & feminine in practice

Released Monday, 29th May 2023

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EP09 - How to balance the masculine & feminine in practice

Monday, 29th May 2023

Good episode? Give it some love!

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In today's episode I explore the balance of the masculine & feminine in yoga. I speak about the difference in dedication (masculine) and devotion (feminine) and how it applies to women shifting their yoga practice to suit the phase of their life.

For daily Yoga 4 Wisdom teachings connect via:Instagram: @katepayneyogaTikTok: @katepayneyogaFacebook: @katepayneyogaYouTube: @katepayneyoga

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The Holistic Woman Podcast

A podcast series for women. In these podcast episodes you’ll find a collection of open & expansive conversations with teachers, therapists and wellness practitioners with a shared vision for women's empowerment, whole body health and healing. Together, we’re dismantling outdated health norms and fostering a space where women can reclaim their health, voice, and individuality. Presented by Kate Payne, Women’s Health Therapist, Facilitator & Mentor.

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