EP08 - Self Care or Self Attunement - What do women need?
Released Thursday, 18th May 2023
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EP08 - Self Care or Self Attunement - What do women need?
EP08 - Self Care or Self Attunement - What do women need?
Thursday, 18th May 2023
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This episode was inspired by a recent Instagram post I saw which spoke to the need for community care over self care for women. In today's episode I'm exploring the concepts & energetics of Self Care and what women really need.
For daily Yoga 4 Wisdom teachings connect via:
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The Holistic Woman Podcast
A podcast series for women. In these podcast episodes you’ll find a collection of open & expansive conversations with teachers, therapists and wellness practitioners with a shared vision for women's empowerment, whole body health and healing. Together, we’re dismantling outdated health norms and fostering a space where women can reclaim their health, voice, and individuality. Presented by Kate Payne, Women’s Health Therapist, Facilitator & Mentor.Join Podchaser to...
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