Meet Natalia Rodriquez Arango! One of my favorite yoga teachers at Reunify Yoga in San Diego, CA who helped facilitate the teacher training I attended back in 2022. She is a 1,000HR yoga teacher, PYT (professional yoga therapist), holistic health coach, movement specialist, human anatomist PT, herbalist, and essential oil connoisseur. She is a “Jill of all Trades" if you will. From yoga teacher training to making holistic teas and oils, to drawing anatomy pictures, and facilitating stretch therapy/ assisted stretching, she is quite the scholar and diverse teacher in the studio. There is a lot to learn from her as we discuss just the brim of what she knows about breath, pelvic floor yoga, and her story!

Find her at:

website// https://higher-waves.com/natalia/

instagram//  @nattyarango // https://www.instagram.com/nattyarango/

Continue to listen to The Healing House podcast!

Instagram// @thehealinghouse.podcast // https://www.instagram.com/thehealinghouse.podcast/

Host// Patty // @mzxpatrisha