Hi! I'm Patty. After a “dark night of the soul" experience (a sort of existential crisis), I was inspired by books and podcasts to help other humans. Podcasts had really helped me make sense of what I was going through at the time, so I thought I'd attempt to do the same for others. In this podcast, I explore conversations that blur lines between mind, body, and spirituality to start the healing process. We’ll discuss all human things like psychology, meaning, trauma, meditation, self-care, relationships, health, and simply just existence. I hope to help you find meaning here on this whacky mysterious planet we all are on! Instagram: @mzxpatrisha