“I lost my job due to my drinking problem, and it was all kind of just really coming together for me. And I was really hitting that kind of rock bottom. And thankfully, I was able to make a decision for myself then to move away. And it was the best decision. It still took time of course.”

Welcome to The Good Enough Podcast with Jessica Armstrong and McKenzie Raymond! Today, our hosts delve into a topic close to their hearts - the struggle and triumph of sobriety during the holiday season. They unearth their personal journeys, the societal pressure to imbibe, and the intense challenges that often surface in social gatherings. Jessica's inspiring path to sobriety takes the spotlight, offering a beacon of hope for those wrestling with their relationship with alcohol.

Jessica and McKenzie talk about the challenges of making different choices in social settings and the need for honest conversations about alcohol's pervasive influence in society. They don't shy away from difficult topics while the conversation takes a turn towards their own trials of maintaining sobriety during family gatherings.

They offer strategies for setting boundaries and discuss how showing up sober can inspire more authenticity and vulnerability in others. They delve into finding alternatives to alcohol and reflect on the power of forgiveness and connection in sobriety. Tune into this raw, honest, and heartfelt conversation, and remember, in this realm, we’re all good enough!

Key Topics:

• Intro to Navigating the Holidays Sober (01:20)
• Addiction, Self-Love, Healing, and Recovery (04:56)
• Alcohol Culture and Its Impact on Young People (17:04)
• Addiction and Triggers During the Holidays (20:13)
• Sobriety, Family Dynamics, Connection, and Support (26:56)
• Addiction, Boundaries, and Self-Care (37:18)
• Alternative Ways to Socialize and Heal (44:30)
• Forgiveness and Personal Growth (48:57)
• Healing with a Focus on Self-Care and Support (53:44)

Resources:

• GoddessRetreats.com (mention “You Are a Good Enough Goddess” during booking for $100 off!)
• Soul Lift Cacao USE CODE: GOODENOUGH for special discount

We Love to Connect:

• Learn More: thegoodenoughpodcast.com
• McKenzie’s Life Coaching: https://risingsolholistic.com/private-coaching/
• Jessica’s Website: iamjessicaarmstrong.com
• McKenzie’s Website: risingsolholistic.com
• Join Our Community on Instagram: @itsthegoodenoughpodcast
• Follow Jessica on Instagram @iamjessicaarmstrong
• Follow McKenzie on Instagram @mckenzie.risingsolholistic