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There is a difference between shame and guilt. Shame is often seen as public versus guilt which is a very private thing. Dr. Gerald Fishkin and Sophia Amargi discuss in detail their professional opinions on the difference between shame and guilt.

Guilt says I did something wrong.Shame says I am wrong.

Have you ever thought of the difference in shame vs guilt before? What is your experience?

~~~Watch this entire discussion between Dr. Gerald Fishkin and Sophia Amargi, MFT Here: https://youtu.be/idWrG3jqQnk

~~~Find Dr. Gerry Fishkin's book on better understanding shame here: http://bit.ly/scienceofshame

Have you been impacted by trauma at all? If you feel comfortable, we would love to hear your story.

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