This month, I talk to Brad Parker of Melior Life Coaching. Brad tells his story of battling depression, bullying, struggling with loss and even how he takes a cold shower everyday!
This month I talk to Michelle Kuei. Aged 11, Michelle sadly had a car accident that left her permanently disabled. We talk about her shame and depression that her injuries left her with, how she overcame them, how she completed a 4 day hike up
In Episode 1 of The Comfort Zone Movement Podcast, I talk to my good friends Dan Hyman and Andy Ryan. Dan’s a successful fitness and fashion model having modelled for brands like Calvin Klein, Versace and Adidas. He’s also founder of EatLookFee