In Episode 1 of The Comfort Zone Movement Podcast, I talk to my good friends Dan Hyman and Andy Ryan.

Dan’s a successful fitness and fashion model having modelled for brands like Calvin Klein, Versace and Adidas. He’s also founder of EatLookFeel, an online coaching platform that inspires and motivates people towards creating a healthier lifestyle, in a realistic and sustainable way.

Andy began his career in photography, ultimately ending up as the photographer for Team GB in the Rio Olympics before Co-Founding award winning global marketing agency We Are Komodo.

Both tell the stories of their career, times they’ve had to step outside their comfort zone and give actionable advice for people to join the movement by breaking out of theirs.